Main Course

Albondigas en Salsa

Name: Albondigas en Salsa
Prep time: 30 min
Cook time: 45 min
Total time: 1 h 15 min
Yield: 4 porții
Cuisine: spanish
Ingredients: 250 g ground pork; 250 g ground beef; 50 g bread crumb; 60 ml milk; 1 buc. egg beaten; 2 cățel garlic minced; 2 lingură fresh parsley chopped; 0,5 linguriță salt; 0,25 linguriță black pepper freshly ground; 0,25 cană all-purpose flour; 3 lingură olive oil; 1 buc. yellow onion finely chopped; 3 cățel garlic minced; 1 buc. red bell pepper diced; 400 g crushed tomato canned; 250 ml chicken broth; 120 ml dry white wine; 1 buc. bay leaf; 1 linguriță smoked paprika; 0,5 linguriță salt; 0,25 linguriță black pepper freshly ground; 1 lingură fresh parsley chopped, for garnish (opțional)

These Spanish-style meatballs are simmered in a rich, flavorful tomato sauce. Perfect as a main course with rice or bread, or as a hearty tapa. The meatballs are tender and the sauce is deeply savory.

O rețetă originală de Forkin

Durată totală: 1 oră 15 min.
Porții: 4
Dificultate: Medie
Per porție: 598 kcal

Informații despre alergeni: poate conține ouă, gluten, lapte și sulfiți. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Pregătirea ingredientelor

Ingrediente

meatballs

250 gground pork
250 gground beef
50 gbread crumb
60 mlmilk
1 buc.egg, beaten
2 cățelgarlic, minced
2 lingurăfresh parsley, chopped
0,5 lingurițăsalt
0,25 lingurițăblack pepper, freshly ground
0,25 canăall-purpose flour

sauce

3 lingurăolive oil
1 buc.yellow onion, finely chopped
3 cățelgarlic, minced
1 buc.red bell pepper, diced
400 gcrushed tomato, canned
250 mlchicken broth
120 mldry white wine
1 buc.bay leaf
1 lingurițăsmoked paprika
0,5 lingurițăsalt
0,25 lingurițăblack pepper, freshly ground

garnish

1 lingurăfresh parsley, chopped, for garnish(opțional)

Ustensile

large skillet · large bowl · dutch oven

Mod de preparare

Pas cu pas

1
In a large bowl, combine the ground pork, ground beef, bread crumb, milk, egg, minced garlic (for meatballs), chopped fresh parsley (for meatballs), salt (for meatballs), and black pepper (for meatballs).
Aproximativ 5 min.
Nota bucătarului: Do not overmix the meatball mixture, as this can make the meatballs tough.
2
Roll the mixture into small, golf-ball-sized meatballs.
Aproximativ 10 min.
Nota bucătarului: Wet your hands slightly to prevent the meat mixture from sticking.
3
Lightly dust the meatballs with all-purpose flour, shaking off any excess.
Aproximativ 5 min.
Nota bucătarului: The flour helps to create a nice crust and also thickens the sauce.
4
Heat olive oil in a large skillet or Dutch oven over medium-high heat.
Aproximativ 1 min.
5
Brown the meatballs in batches on all sides until golden. Remove them from the pan and set aside.
Aproximativ 10 min.
Nota bucătarului: Do not cook them through, just brown the exterior.
6
Add the chopped yellow onion and diced red bell pepper to the same pan, adding a little more olive oil if needed.
7
Sauté until the onion is softened and translucent, about 5-7 minutes.
Aproximativ 7 min.
8
Stir in the minced garlic (for sauce) and smoked paprika, and cook for another minute until fragrant.
Aproximativ 1 min.
Nota bucătarului: Be careful not to burn the garlic.
9
Pour in the dry white wine and scrape up any browned bits from the bottom of the pan.
Aproximativ 2 min.
10
Add the crushed tomato, chicken broth, bay leaf, salt (for sauce), and black pepper (for sauce).
Aproximativ 1 min.
11
Bring the sauce to a simmer, then return the browned meatballs to the pan.
Aproximativ 2 min.
12
Reduce the heat to low, cover, and simmer for 25-30 minutes, or until the meatballs are cooked through and the sauce has thickened slightly.
Aproximativ 30 min.
Nota bucătarului: Stir occasionally to prevent sticking.
13
Remove the bay leaf before serving.
14
Garnish with fresh parsley if desired and serve hot.

Per porție

Valori nutriționale

53%Scor

Calorii: 597,6kcal
Proteine: 28,9g
Carbohidrați: 29,3g
Grăsimi: 38,6g
Fibre: 4,2g
Zahăr: 8,1g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover albondigas in an airtight container in the refrigerator.

Reîncălzire

Reheat gently on the stovetop over low heat or in the microwave until warmed through.