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Forkin
Side Dish

Aloo Bhaji

This simple Bangladeshi-style potato stir-fry features thinly sliced potatoes cooked with aromatic spices until tender and lightly browned. It's a quick and flavorful side dish that pairs well with rice or flatbreads. The preparation is straightforward, yielding a comforting and satisfying result.

O rețetă originală de Forkin

Durată totală
40 min.
Porții
4
Dificultate
Ușoară
Per porție
228 kcal
VeganDietă vegetarianăFără gluten
Aloo Bhaji

Pregătirea ingredientelor

Ingrediente

Ingrediente

  • 600 gpotato, peeled and thinly sliced
  • 1 buc.yellow onion, thinly sliced
  • 2 buc.green chili, slit lengthwise
  • 0,5 lingurițăturmeric powder
  • 0,5 lingurițăcumin powder
  • 0,5 lingurițăcoriander powder
  • 1 lingurițăsalt
  • 3 lingurăvegetable oil

garnish

  • 2 lingurăfresh cilantro, chopped(opțional)

Ustensile

skillet · cutting board · knife · large non-stick pan

Mod de preparare

Pas cu pas

  1. 1

    Wash the sliced potato thoroughly under cold water until the water runs clear, then drain well and pat dry with a clean kitchen towel.

    Aproximativ 5 min.

    Nota bucătarului: Removing excess starch helps prevent the potatoes from sticking and makes them crispier.

  2. 2

    Heat the vegetable oil in a large non-stick pan or skillet over medium heat.

    Aproximativ 1 min.

  3. 3

    Add the yellow onion and green chili to the hot oil and sauté until the onion softens and turns translucent, about 5-7 minutes.

    Aproximativ 7 min.

    Nota bucătarului: Do not brown the onions too much at this stage.

  4. 4

    Stir in the turmeric powder, cumin powder, and coriander powder, cooking for 30 seconds until fragrant.

    Aproximativ 1 min.

    Nota bucătarului: Keep the heat low to prevent the spices from burning.

  5. 5

    Add the dried potato slices and salt to the pan, tossing gently to coat them evenly with the spices.

    Aproximativ 2 min.

  6. 6

    Cover the pan and cook on medium-low heat for 15-20 minutes, stirring occasionally, until the potato are tender and cooked through.

    Aproximativ 20 min.

    Nota bucătarului: If the potatoes start to stick, add a tablespoon or two of water to create steam.

  7. 7

    Remove the lid and increase the heat slightly, cooking for another 3-5 minutes, stirring frequently, to allow the potato to brown lightly.

    Aproximativ 5 min.

    Nota bucătarului: This step adds a nice texture to the bhaji.

  8. 8

    Garnish with fresh cilantro, if using, and serve hot.

Per porție

Valori nutriționale

71%Scor
Calorii
228,2kcal
Proteine
3,6g
Carbohidrați
29,7g
Grăsimi
10,9g
Fibre
4,3g
Zahăr
2,9g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover Aloo Bhaji in an airtight container in the refrigerator.

Reîncălzire

Reheat gently in a pan over medium heat or in the microwave until warmed through.