Aloo Bhaji
This simple Bangladeshi-style potato stir-fry features thinly sliced potatoes cooked with aromatic spices until tender and lightly browned. It's a quick and flavorful side dish that pairs well with rice or flatbreads. The preparation is straightforward, yielding a comforting and satisfying result.
O rețetă originală de Forkin
- Durată totală
- 40 min.
- Porții
- 4
- Dificultate
- Ușoară
- Per porție
- 228 kcal
Pregătirea ingredientelor
Ingrediente
Ingrediente
- 600 gpotato, peeled and thinly sliced
- 1 buc.yellow onion, thinly sliced
- 2 buc.green chili, slit lengthwise
- 0,5 lingurițăturmeric powder
- 0,5 lingurițăcumin powder
- 0,5 lingurițăcoriander powder
- 1 lingurițăsalt
- 3 lingurăvegetable oil
garnish
- 2 lingurăfresh cilantro, chopped(opțional)
Ustensile
skillet · cutting board · knife · large non-stick pan
Mod de preparare
Pas cu pas
- 1
Wash the sliced potato thoroughly under cold water until the water runs clear, then drain well and pat dry with a clean kitchen towel.
Aproximativ 5 min.
Nota bucătarului: Removing excess starch helps prevent the potatoes from sticking and makes them crispier.
- 2
Heat the vegetable oil in a large non-stick pan or skillet over medium heat.
Aproximativ 1 min.
- 3
Add the yellow onion and green chili to the hot oil and sauté until the onion softens and turns translucent, about 5-7 minutes.
Aproximativ 7 min.
Nota bucătarului: Do not brown the onions too much at this stage.
- 4
Stir in the turmeric powder, cumin powder, and coriander powder, cooking for 30 seconds until fragrant.
Aproximativ 1 min.
Nota bucătarului: Keep the heat low to prevent the spices from burning.
- 5
Add the dried potato slices and salt to the pan, tossing gently to coat them evenly with the spices.
Aproximativ 2 min.
- 6
Cover the pan and cook on medium-low heat for 15-20 minutes, stirring occasionally, until the potato are tender and cooked through.
Aproximativ 20 min.
Nota bucătarului: If the potatoes start to stick, add a tablespoon or two of water to create steam.
- 7
Remove the lid and increase the heat slightly, cooking for another 3-5 minutes, stirring frequently, to allow the potato to brown lightly.
Aproximativ 5 min.
Nota bucătarului: This step adds a nice texture to the bhaji.
- 8
Garnish with fresh cilantro, if using, and serve hot.
Per porție
Valori nutriționale
- Calorii
- 228,2kcal
- Proteine
- 3,6g
- Carbohidrați
- 29,7g
- Grăsimi
- 10,9g
- Fibre
- 4,3g
- Zahăr
- 2,9g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
Store leftover Aloo Bhaji in an airtight container in the refrigerator.
Reheat gently in a pan over medium heat or in the microwave until warmed through.