Aloo Gosht (Pakistani Lamb and Potato Curry)
Aloo Gosht is a classic Pakistani curry featuring tender lamb or mutton pieces cooked with potatoes in a rich, aromatic tomato-based gravy. This comforting dish is perfect for a hearty family meal, best served with rice or naan bread.
O rețetă originală de Forkin
- Durată totală
- 1 oră 20 min.
- Porții
- 4
- Dificultate
- Medie
- Per porție
- 637 kcal
Informații despre alergeni: poate conține lapte. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.
Pregătirea ingredientelor
Ingrediente
Ingrediente
- 500 glamb, cut into 1.5-inch pieces
- 1 buc.yellow onion, finely chopped
- 1,5 lingurăginger garlic paste
- 2 buc.tomato, pureed
- 0,5 canăyogurt, whisked
- 2 buc.potato, peeled and quartered
- 0,33 canăoil
- 1 lingurițăred chili powder
- 0,5 lingurițăturmeric powder
- 1 lingurițăcoriander powder
- 0,5 lingurițăcumin powder
- 0,5 lingurițăgaram masala powder
- 1 lingurițăsalt
- 2 canăwater
garnish
- 2 buc.green chili, slit lengthwise
- 2 lingurăfresh coriander, chopped
Ustensile
large pot · spoon · cutting board · knife
Mod de preparare
Pas cu pas
- 1
Heat the oil in a large pot or karahi over medium heat.
Aproximativ 1 min.
- 2
Add the chopped onion and sauté until golden brown, about 7-8 minutes.
Aproximativ 8 min.
Nota bucătarului: Stir frequently to prevent burning.
- 3
Stir in the ginger garlic paste and cook for 1 minute until fragrant.
Aproximativ 1 min.
- 4
Add the lamb pieces and cook, stirring occasionally, until the meat changes color and is lightly browned on all sides, about 5-7 minutes.
Aproximativ 7 min.
- 5
Mix in the red chili powder, turmeric powder, coriander powder, cumin powder, and salt.
Aproximativ 1 min.
- 6
Add the pureed tomatoes and cook, stirring, until the oil separates from the masala, about 10-12 minutes.
Aproximativ 12 min.
Nota bucătarului: This step is crucial for developing the curry's flavor.
- 7
Reduce the heat to low, then gradually stir in the whisked yogurt. Cook for another 2-3 minutes, ensuring the yogurt doesn't curdle.
Aproximativ 3 min.
Nota bucătarului: Adding yogurt slowly and stirring constantly helps prevent it from separating.
- 8
Pour in the water, bring the curry to a boil, then reduce heat to low, cover, and simmer for 30 minutes, or until the lamb is tender.
Aproximativ 30 min.
Nota bucătarului: Cooking time may vary depending on the cut of lamb.
- 9
Add the quartered potatoes to the pot, stir gently, and continue to simmer, covered, for another 15-20 minutes, or until the potatoes are tender.
Aproximativ 20 min.
Nota bucătarului: Check potatoes for doneness by piercing with a fork.
- 10
Stir in the garam masala powder.
Aproximativ 1 min.
- 11
Garnish with fresh green chilies and chopped fresh coriander before serving.
Aproximativ 1 min.
Per porție
Valori nutriționale
- Calorii
- 636,9kcal
- Proteine
- 25,1g
- Carbohidrați
- 21,1g
- Grăsimi
- 50,1g
- Fibre
- 3,6g
- Zahăr
- 5,4g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
Store leftover Aloo Gosht in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat, adding a splash of water if needed, or in the microwave until heated through.