Arroz Negro (Black Rice)
This classic Spanish dish features rice stained black with squid ink, imparting a rich, briny flavor from the sea. It's often served with a dollop of aioli to complement the savory rice and tender seafood.
O rețetă originală de Forkin
- Durată totală
- 1 oră
- Porții
- 4
- Dificultate
- Medie
- Per porție
- 468 kcal
Informații despre alergeni: poate conține pește și moluște. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.
Pregătirea ingredientelor
Ingrediente
Ingrediente
- 30 mlolive oil
- 1 buc.yellow onion, finely chopped
- 3 cățelgarlic, minced
- 1 buc.red bell pepper, diced
- 2 buc.tomato, grated
- 450 gcalamari, cleaned, bodies cut into rings, tentacles left whole
- 1,5 canăshort-grain rice, such as Bomba or Arborio
- 4 canăfish broth, warm
- 8 gsquid ink
- 1 lingurițăsalt
- 0,5 lingurițăblack pepper, freshly ground
garnish
- 2 lingurăfresh parsley, chopped
- 4 buc.lemon wedge
Ustensile
paella pan · grater · measuring cups · measuring spoons · cutting board · knife
Mod de preparare
Pas cu pas
- 1
Heat the olive oil in a large paella pan or wide, shallow pot over medium heat.
Aproximativ 1 min.
- 2
Add the chopped yellow onion and cook until softened and translucent, about 5-7 minutes.
Aproximativ 7 min.
- 3
Stir in the minced garlic and diced red bell pepper and cook for another 3-5 minutes until the pepper starts to soften.
Aproximativ 5 min.
- 4
Add the grated tomato and cook, stirring occasionally, for about 5 minutes until the liquid has reduced and the tomato thickens.
Aproximativ 5 min.
- 5
Stir in the cleaned calamari and cook for 2 minutes, just until it starts to turn opaque.
Aproximativ 2 min.
Nota bucătarului: Be careful not to overcook the calamari at this stage, as it can become rubbery.
- 6
Add the short-grain rice to the pan and stir well to coat all the grains with the sofrito and seafood juices.
Aproximativ 2 min.
- 7
Pour in the warm fish broth and stir in the squid ink, salt, and black pepper. Bring the mixture to a gentle boil.
Aproximativ 2 min.
Nota bucătarului: Ensure the squid ink is fully dissolved to get an even black color.
- 8
Reduce the heat to low, cover the pan, and simmer for 18-20 minutes, or until the liquid is absorbed and the rice is tender.
Aproximativ 20 min.
Nota bucătarului: Avoid stirring the rice too much during this stage to allow a 'socarrat' (crispy bottom layer) to form.
- 9
Remove the pan from the heat and let it rest, covered, for 5 minutes.
Aproximativ 5 min.
- 10
Garnish with fresh parsley and serve immediately with lemon wedges on the side.
Aproximativ 1 min.
Nota bucătarului: A dollop of aioli is a traditional accompaniment.
Per porție
Valori nutriționale
- Calorii
- 467,9kcal
- Proteine
- 26,8g
- Carbohidrați
- 71,5g
- Grăsimi
- 9,2g
- Fibre
- 3,8g
- Zahăr
- 5,6g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
Store leftover Arroz Negro in an airtight container in the refrigerator.
Gently reheat in a pan over low heat with a splash of broth or water, or microwave until warmed through.