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Forkin
Main Course

Baccalà alla Vicentina

Baccalà alla Vicentina is a classic dish from the Veneto region of Italy, featuring salt cod slowly cooked in milk with onions, anchovies, and Parmesan cheese. This rich and flavorful preparation results in incredibly tender fish that is often served with polenta.

O rețetă originală de Forkin

Durată totală
4 ore 30 min.
Porții
4
Dificultate
Dificilă
Per porție
834 kcal

Informații despre alergeni: poate conține pește, gluten și lapte. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Baccalà alla Vicentina

Pregătirea ingredientelor

Ingrediente

  • 600 gdried salt cod, soaked for 2-3 days, changing water frequently
  • 2 buc.yellow onion, finely chopped
  • 2 cățelgarlic, minced
  • 4 buc.anchovy fillet, mashed
  • 30 gall-purpose flour
  • 700 mlmilk, warm
  • 50 gparmesan cheese, grated
  • 2 lingurăfresh parsley, chopped
  • 100 mlolive oil
  • 0,5 lingurițăsalt(opțional)
  • 0,25 lingurițăblack pepper, freshly ground(opțional)

Ustensile

fork · large pot · dutch oven · wooden spoon · cutting board · knife

Mod de preparare

Pas cu pas

  1. 1

    If using dried salt cod, ensure it has been properly desalted by soaking it in cold water for 2-3 days, changing the water every 8-12 hours.

    Nota bucătarului: The salt cod should feel soft and pliable after soaking.

  2. 2

    Drain the desalted cod, remove any remaining bones and skin, then cut it into approximately 4-5 cm pieces.

    Aproximativ 10 min.

    Nota bucătarului: You can ask your fishmonger to prepare the cod for you.

  3. 3

    In a large, heavy-bottomed pot or Dutch oven, heat the olive oil over medium-low heat.

    Aproximativ 2 min.

  4. 4

    Add the chopped yellow onion and cook gently for about 15-20 minutes, until it is very soft and translucent but not browned.

    Aproximativ 20 min.

    Nota bucătarului: Cooking the onion slowly is crucial for developing sweetness and flavor.

  5. 5

    Stir in the minced garlic and mashed anchovy fillets, cooking for another 2-3 minutes until fragrant.

    Aproximativ 3 min.

    Nota bucătarului: The anchovies will dissolve and add a savory depth without making the dish taste fishy.

  6. 6

    Sprinkle the all-purpose flour over the onion mixture and stir well to create a roux, cooking for 1-2 minutes.

    Aproximativ 2 min.

    Nota bucătarului: This helps thicken the sauce slightly.

  7. 7

    Arrange the pieces of cod over the onion mixture in a single layer if possible.

    Aproximativ 2 min.

  8. 8

    Pour the warm milk over the cod, ensuring it is mostly submerged; add a splash more if needed.

    Aproximativ 1 min.

    Nota bucătarului: Warm milk prevents the cod from seizing up.

  9. 9

    Add about half of the grated Parmesan cheese and half of the chopped fresh parsley to the pot.

    Aproximativ 1 min.

  10. 10

    Bring the mixture to a very gentle simmer, then reduce the heat to the lowest setting.

    Aproximativ 5 min.

  11. 11

    Cover the pot and cook for at least 3-4 hours, stirring very occasionally and gently, until the cod is incredibly tender and flakes easily and the sauce has thickened.

    Aproximativ 4 ore

    Nota bucătarului: The longer and slower it cooks, the better the texture and flavor. The cod should almost melt in your mouth.

  12. 12

    Carefully remove the cod pieces, then gently flake them with a fork, returning any skin or bones to the pot if they were not removed earlier.

    Aproximativ 5 min.

    Nota bucătarului: The goal is to create a creamy, almost spreadable consistency for the cod within the sauce.

  13. 13

    Continue to cook, uncovered, for another 15-30 minutes, stirring occasionally, until the sauce reaches your desired consistency.

    Aproximativ 30 min.

    Nota bucătarului: The sauce should be rich and creamy, not watery.

  14. 14

    Stir in the remaining Parmesan cheese and fresh parsley.

    Aproximativ 1 min.

  15. 15

    Season with salt and freshly ground black pepper to taste, keeping in mind the cod's natural saltiness and the anchovies.

    Aproximativ 1 min.

    Nota bucătarului: Taste before adding more salt.

  16. 16

    Serve hot, traditionally with soft polenta.

Per porție

Valori nutriționale

40%Scor
Calorii
834kcal
Proteine
107,3g
Carbohidrați
23,1g
Grăsimi
32,3g
Fibre
1,8g
Zahăr
12,4g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover Baccalà alla Vicentina in an airtight container in the refrigerator.

Reîncălzire

Gently reheat on the stovetop over low heat, adding a splash of milk or water if needed to loosen the sauce, stirring frequently.