Baked Hawaiian Chicken
A simple and delicious weeknight meal featuring tender baked chicken thighs in a sweet and tangy glaze. The sauce, made with pineapple juice, soy sauce, and ginger, creates a flavorful coating that everyone will enjoy.
O rețetă originală de Forkin
- Durată totală
- 1 oră 15 min.
- Porții
- 4
- Dificultate
- Ușoară
- Per porție
- 663 kcal
Informații despre alergeni: poate conține gluten, susan, soia și boabe de soia. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.
Pregătirea ingredientelor
Ingrediente
Ingrediente
- 8 buc.bone-in, skin-on chicken thigh
sauce
- 240 mlcanned pineapple juice
- 80 mlsoy sauce
- 60 gbrown sugar, packed
- 60 mlketchup
- 30 mlrice vinegar
- 3 cățelgarlic, minced
- 1 buc.ginger, peeled and finely grated
- 1 lingurăcornstarch
garnish
- 2 buc.green onion, thinly sliced(opțional)
- 1 lingurițăsesame seed, toasted(opțional)
Ustensile
tongs · mixing bowl · cutting board · knife · whisk · oven · baking dish
Mod de preparare
Pas cu pas
- 1
Preheat your oven to 180°C (350°F).
- 2
In a medium bowl, whisk together the pineapple juice, soy sauce, brown sugar, ketchup, rice vinegar, minced garlic, grated ginger, and cornstarch until the sauce is smooth and no lumps remain.
Aproximativ 5 min.
Nota bucătarului: Whisking the cornstarch in with the cold liquids first prevents it from clumping when heated.
- 3
Pat the chicken thighs dry with a paper towel and arrange them in a single layer inside a 9x13 inch (23x33 cm) baking dish.
Aproximativ 5 min.
Nota bucătarului: Drying the chicken helps the skin get crispier during baking.
- 4
Pour the prepared sauce evenly over the chicken thighs in the dish.
- 5
Place the dish in the preheated oven and bake for 30 minutes.
Aproximativ 30 min.
- 6
Carefully remove the dish from the oven and use tongs to flip each chicken thigh over, spooning some of the pan sauce over the top.
Aproximativ 2 min.
Nota bucătarului: Flipping the chicken ensures it cooks evenly and both sides get coated in the thickening glaze.
- 7
Return the dish to the oven and bake for another 25-30 minutes, until the chicken is cooked through and the internal temperature reaches 74°C (165°F).
Aproximativ 28 min.
- 8
Remove from the oven and let the chicken rest in the dish for 5 minutes before serving.
Aproximativ 5 min.
Nota bucătarului: Resting allows the juices to redistribute, resulting in more tender chicken.
- 9
Sprinkle with sliced green onions and toasted sesame seeds just before serving, if desired.
Per porție
Valori nutriționale
- Calorii
- 662,9kcal
- Proteine
- 67,3g
- Carbohidrați
- 31,7g
- Grăsimi
- 28,3g
- Fibre
- 0,9g
- Zahăr
- 25,5g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
Store leftovers in an airtight container in the refrigerator.
Reheat gently in a 175°C (350°F) oven or in the microwave until warmed through.