LunchMain Course

Bean and Cheese Quesadilla

Name: Bean and Cheese Quesadilla
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 porții
Cuisine: mexican
Ingredients: 4 buc. flour tortilla medium size; 0,5 cană refried beans; 1 cană shredded cheese cheddar or monterey jack; 1 lingură vegetable oil; 2 lingură salsa (opțional); 2 lingură sour cream (opțional)

These quick and easy bean and cheese quesadillas are a perfect vegetarian lunch or light dinner. Crispy tortillas encase a warm, savory filling of refried beans and melted cheese. Customize with your favorite toppings for a satisfying meal.

O rețetă originală de Forkin

Durată totală: 20 min.
Porții: 2
Dificultate: Ușoară

Dietă vegetariană

Informații despre alergeni: poate conține gluten și lapte. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Pregătirea ingredientelor

Ingrediente

4 buc.flour tortilla, medium size
0,5 canărefried beans
1 canăshredded cheese, cheddar or monterey jack
1 lingurăvegetable oil

for serving

2 lingurăsalsa(opțional)
2 lingurăsour cream(opțional)

Ustensile

knife · cutting board · skillet · spatula

Mod de preparare

Pas cu pas

1
Lay out two flour tortillas on a clean surface.
Aproximativ 1 min.
2
Spread refried beans evenly over one side of each tortilla, leaving a small border.
Aproximativ 2 min.
Nota bucătarului: Warm the refried beans slightly beforehand for easier spreading.
3
Sprinkle shredded cheese over the refried beans on both tortillas.
Aproximativ 1 min.
Nota bucătarului: Use a generous amount of cheese for a gooey quesadilla.
4
Place the remaining two flour tortillas on top of the cheese-covered tortillas, creating two quesadilla sandwiches.
5
Heat vegetable oil in a large skillet or griddle over medium heat.
Aproximativ 1 min.
Nota bucătarului: Ensure the pan is hot but not smoking before adding the quesadillas.
6
Carefully place one quesadilla into the hot skillet.
7
Cook for 3-4 minutes per side, or until the tortilla is golden brown and crispy, and the cheese is melted and bubbly.
Aproximativ 8 min.
Nota bucătarului: Press down gently with a spatula to ensure even browning.
8
Remove the cooked quesadilla from the pan and repeat with the second quesadilla.
9
Cut each quesadilla into wedges.
Aproximativ 1 min.
10
Serve immediately with salsa and sour cream, if desired.

Păstrează gustul bun

Păstrare

Store leftover quesadillas in an airtight container in the refrigerator.

Reîncălzire

Reheat in a dry skillet over medium heat until warmed through and crispy, or in an oven.