DinnerMain Course

Beef Orientale

Name: Beef Orientale
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 porții
Cuisine: asian_fusion
Ingredients: 450 g cooked beef cut into 2cm cubes; 1 lingură vegetable oil; 1 buc. yellow onion cut into wedges; 1 buc. bell pepper cored and cut into 2cm pieces; 1 buc. tomato cut into wedges; 240 g pineapple chunk drained, juice reserved; 160 ml pineapple juice reserved from can; 200 ml water; 2 lingură soy sauce; 1 lingură worcestershire sauce; 1 lingură rice vinegar; 1 lingură granulated sugar; 0,25 linguriță salt; 1,5 lingură cornstarch; 3 lingură water; 4 cană cooked rice for serving (opțional)

This quick stir-fry transforms leftover cooked beef into a new meal with pineapple, bell peppers, and onion. The simple sweet and tangy sauce comes together in minutes, making it an ideal weeknight dinner.

O rețetă originală de Forkin

Durată totală: 35 min.
Porții: 4
Dificultate: Ușoară
Per porție: 685 kcal

Informații despre alergeni: poate conține pește, gluten, soia, boabe de soia și sulfiți. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Pregătirea ingredientelor

Ingrediente

450 gcooked beef, cut into 2cm cubes
1 lingurăvegetable oil
1 buc.yellow onion, cut into wedges
1 buc.bell pepper, cored and cut into 2cm pieces
1 buc.tomato, cut into wedges
240 gpineapple chunk, drained, juice reserved
4 canăcooked rice, for serving(opțional)

sauce

160 mlpineapple juice, reserved from can
200 mlwater
2 lingurăsoy sauce
1 lingurăworcestershire sauce
1 lingurărice vinegar
1 lingurăgranulated sugar
0,25 lingurițăsalt

slurry

1,5 lingurăcornstarch
3 lingurăwater

Ustensile

large_skillet · measuring_cups · measuring_spoons · bowl · knife · whisk · cutting_board

Mod de preparare

Pas cu pas

1
In a medium bowl, whisk together the reserved pineapple juice, water for the sauce, soy sauce, Worcestershire sauce, rice vinegar, sugar, and salt. Set aside.
Aproximativ 3 min.
Nota bucătarului: Preparing the sauce ahead of time makes the stir-frying process go much faster.
2
In a small bowl, whisk the cornstarch and water for the slurry until no lumps remain. Set aside.
Aproximativ 1 min.
Nota bucătarului: A smooth slurry is key to a sauce without lumps.
3
Heat the vegetable oil in a large skillet or wok over medium-high heat until shimmering.
Aproximativ 2 min.
4
Add the cubed beef to the hot skillet. Cook for 1-2 minutes, stirring occasionally, just until lightly browned on all sides.
Aproximativ 2 min.
Nota bucătarului: Since the beef is already cooked, you're just reheating it and adding some texture.
5
Pour the prepared sauce mixture into the skillet with the beef and bring it to a steady simmer.
Aproximativ 3 min.
6
Give the cornstarch slurry a quick stir to recombine it, then pour it into the simmering sauce. Cook, stirring constantly, until the sauce thickens, about 1-2 minutes.
Aproximativ 2 min.
7
Add the onion wedges and bell pepper pieces to the skillet. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
Aproximativ 4 min.
Nota bucătarului: Avoid overcooking the vegetables to maintain a pleasant crunch.
8
Gently stir in the drained pineapple chunks and tomato wedges. Cook for another 2 minutes until everything is heated through and coated in the glossy sauce.
Aproximativ 2 min.
9
Remove from heat and serve immediately, spooned over hot cooked rice if desired.
Aproximativ 1 min.

Per porție

Valori nutriționale

56%Scor

Calorii: 684,6kcal
Proteine: 36,6g
Carbohidrați: 84g
Grăsimi: 21,4g
Fibre: 4,1g
Zahăr: 18,9g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftovers in an airtight container in the refrigerator.

Reîncălzire

Reheat gently in a skillet over medium-low heat or in the microwave until warmed through.