BreakfastMain Course

Bo Ne

Name: Bo Ne
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2 porții
Cuisine: vietnamese
Ingredients: 300 g beef sirloin thinly sliced against the grain; 2 cățel garlic minced; 1 lingură soy sauce; 1 lingură oyster sauce; 0,5 linguriță sesame oil; 0,25 linguriță black pepper; 0,5 linguriță sugar; 4 buc. eggs; 50 g pate; 0,5 buc. yellow onion thinly sliced; 1 buc. tomato sliced; 0,5 buc. cucumber sliced; 2 lingură cilantro chopped (opțional); 1 buc. chili sliced (opțional); 1 buc. baguette; 2 lingură vegetable oil

Bo Ne, or Vietnamese Sizzling Steak and Eggs, is a popular breakfast dish featuring tender beef, sunny-side-up eggs, and often pâté, served on a hot skillet. The name "Bo Ne" translates to "dodging beef," referring to the sizzling hot plate and the need to avoid oil splatters. This recipe offers a quick yet satisfying start to your day.

O rețetă originală de Forkin

Durată totală: 25 min.
Porții: 2
Dificultate: Medie
Per porție: 1.104 kcal

Informații despre alergeni: poate conține ouă, gluten, moluște, susan, soia și boabe de soia. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Pregătirea ingredientelor

Ingrediente

beef marinade

300 gbeef sirloin, thinly sliced against the grain
2 cățelgarlic, minced
1 lingurăsoy sauce
1 lingurăoyster sauce
0,5 lingurițăsesame oil
0,25 lingurițăblack pepper
0,5 lingurițăsugar

Ingrediente

4 buc.eggs
50 gpate
0,5 buc.yellow onion, thinly sliced
1 buc.tomato, sliced
0,5 buc.cucumber, sliced
2 lingurăvegetable oil

garnish

2 lingurăcilantro, chopped(opțional)
1 buc.chili, sliced(opțional)

serving

1 buc.baguette

Ustensile

large cast-iron skillet · mixing bowl · knife

Mod de preparare

Pas cu pas

1
In a medium bowl, combine the beef sirloin, garlic, soy sauce, oyster sauce, sesame oil, black pepper, and sugar. Mix well and let marinate for at least 10 minutes at room temperature, or longer in the refrigerator.
Aproximativ 10 min.
Nota bucătarului: Marinating the beef longer will result in a more flavorful and tender steak.
2
Heat the vegetable oil in a large cast-iron skillet or two individual sizzling plates over high heat until smoking.
Aproximativ 1 min.
Nota bucătarului: Using a very hot pan is crucial for a good sear on the beef.
3
Add the marinated beef to the hot skillet in a single layer and sear for 1-2 minutes per side until browned and cooked to your desired doneness. Remove the beef from the skillet and set aside.
Aproximativ 3 min.
Nota bucătarului: Do not overcrowd the pan; cook the beef in batches if necessary to ensure a good sear.
4
In the same skillet, add the sliced yellow onion and cook for 1-2 minutes until slightly softened.
Aproximativ 2 min.
5
Push the onions to one side and add the pate to the skillet, spreading it slightly to warm through.
Aproximativ 1 min.
6
Crack the eggs directly into the skillet, next to the pate and onions. Cook until the whites are set and the yolks are still runny, about 2-3 minutes.
Aproximativ 3 min.
Nota bucătarului: For perfectly runny yolks, keep an eye on the eggs and remove from heat as soon as the whites are firm.
7
Return the seared beef to the skillet alongside the eggs, pate, and onions. Serve immediately on the sizzling plate with sliced tomato, cucumber, baguette, and a sprinkle of fresh cilantro and sliced chili if desired.
Nota bucătarului: Be careful when serving, as the skillet will be very hot.

Per porție

Valori nutriționale

19%Scor

Calorii: 1.104,2kcal
Proteine: 67,5g
Carbohidrați: 69,1g
Grăsimi: 62,9g
Fibre: 5,2g
Zahăr: 11,2g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Bo Ne is best enjoyed fresh. Leftovers can be stored in an airtight container in the refrigerator.

Reîncălzire

Reheat gently in a pan over medium-low heat until warmed through, being careful not to overcook the beef or eggs.