Main Course

Bunless Cheeseburger

Name: Bunless Cheeseburger
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 porții
Cuisine: american
Ingredients: 450 g ground beef 80/20 fat content; 0,5 linguriță salt; 0,25 linguriță black pepper freshly ground; 2 buc. cheddar cheese slices; 2 buc. lettuce large leaves; 0,5 buc. tomato sliced; 0,25 buc. red onion thinly sliced (opțional); 2 buc. pickle dill, sliced (opțional); 1 lingură avocado oil

This bunless cheeseburger offers all the classic flavors without the carbs, perfect for a keto diet. A juicy beef patty is topped with melted cheese and fresh vegetables, served as a satisfying main course. It's a quick and easy meal that delivers on taste and dietary needs.

O rețetă originală de Forkin

Durată totală: 25 min.
Porții: 2
Dificultate: Ușoară
Per porție: 728 kcal

Fără gluten

Informații despre alergeni: poate conține lapte. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Pregătirea ingredientelor

Ingrediente

450 gground beef, 80/20 fat content
0,5 lingurițăsalt
0,25 lingurițăblack pepper, freshly ground
2 buc.cheddar cheese, slices
2 buc.lettuce, large leaves
0,5 buc.tomato, sliced
0,25 buc.red onion, thinly sliced(opțional)
2 buc.pickle, dill, sliced(opțional)
1 lingurăavocado oil

Ustensile

large skillet · spatula

Mod de preparare

Pas cu pas

1
Divide the ground beef into two equal portions and gently form them into patties, slightly larger than your desired final size as they will shrink during cooking.
Aproximativ 2 min.
Nota bucătarului: Avoid overworking the meat to keep the patties tender.
2
Season both sides of each patty generously with salt and black pepper.
Aproximativ 1 min.
3
Heat avocado oil in a large skillet or cast iron pan over medium-high heat until shimmering.
Aproximativ 2 min.
4
Carefully place the patties in the hot skillet and cook for 3-5 minutes per side for medium-rare, or longer to achieve your desired doneness.
Aproximativ 8 min.
Nota bucătarului: For a good sear, avoid moving the patties too much while cooking.
5
During the last minute of cooking, place a slice of cheddar cheese on top of each patty to melt.
Aproximativ 1 min.
Nota bucătarului: You can cover the pan for a few seconds to help the cheese melt faster.
6
Remove the cheeseburger patties from the skillet and let them rest on a plate for 2-3 minutes.
Aproximativ 2 min.
Nota bucătarului: Resting allows the juices to redistribute, resulting in a juicier burger.
7
Serve each cheeseburger patty on a large lettuce leaf, topped with slices of tomato, red onion, and pickles.
Aproximativ 1 min.
Nota bucătarului: Use crisp lettuce leaves like iceberg or romaine for a good crunch.

Per porție

Valori nutriționale

42%Scor

Calorii: 727,9kcal
Proteine: 44,2g
Carbohidrați: 4,4g
Grăsimi: 59,3g
Fibre: 1,3g
Zahăr: 1,9g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover patties and vegetables separately in airtight containers in the refrigerator.

Reîncălzire

Reheat patties gently in a skillet or microwave until warmed through.