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Forkin
Main CourseDinner

Burger Beans

This hearty, savory, and slightly sweet baked dish combines ground beef with beans in a rich tomato-based sauce. It's a simple one-pot meal that comes together quickly on the stovetop before being baked to perfection. A classic American comfort food, perfect for a weeknight dinner or a potluck.

O rețetă originală de Forkin

Durată totală
1 oră 5 min.
Porții
6
Dificultate
Ușoară
Per porție
438 kcal
Burger Beans

Pregătirea ingredientelor

Ingrediente

  • 1 lingurăvegetable oil
  • 1 buc.yellow onion, chopped
  • 1 buc.green bell pepper, chopped
  • 450 gground beef
  • 1 canăketchup
  • 794 gcanned pork and beans, undrained
  • 3 lingurăbrown sugar, packed
  • 1 lingurițăsalt

Ustensile

spatula · cutting board · knife · oven-safe skillet

Mod de preparare

Pas cu pas

  1. 1

    Preheat your oven to 190°C (375°F).

  2. 2

    Heat the vegetable oil in a large, oven-safe skillet over medium-high heat. Add the chopped onion and green bell pepper.

    Aproximativ 1 min.

    Nota bucătarului: An oven-safe cast iron skillet is perfect for this one-pot recipe.

  3. 3

    Sauté the vegetables for 5-7 minutes, stirring occasionally, until they have softened.

    Aproximativ 7 min.

  4. 4

    Add the ground beef to the skillet. Cook, breaking it apart with a spatula, until the meat is fully browned and no longer pink.

    Aproximativ 8 min.

  5. 5

    Carefully drain off any excess grease from the skillet.

    Aproximativ 2 min.

    Nota bucătarului: Tilt the pan and use a spoon to easily scoop out the rendered fat.

  6. 6

    Reduce the heat to medium and stir in the ketchup, canned pork and beans, brown sugar, and salt until everything is well combined.

    Aproximativ 2 min.

  7. 7

    Transfer the skillet to the preheated oven and bake, uncovered, for 30 minutes, or until the mixture is bubbly and slightly browned on top.

    Aproximativ 30 min.

    Nota bucătarului: If you don't have an oven-safe skillet, transfer the mixture to a 2-quart baking dish before putting it in the oven.

  8. 8

    Carefully remove the skillet from the oven and let it rest for about 5 minutes before serving.

    Aproximativ 5 min.

    Nota bucătarului: Resting allows the dish to set slightly and makes it easier to serve.

Per porție

Valori nutriționale

50%Scor
Calorii
437,8kcal
Proteine
20g
Carbohidrați
50,2g
Grăsimi
18,6g
Fibre
6,9g
Zahăr
28,8g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftovers in an airtight container in the refrigerator.

Reîncălzire

Reheat portions in the microwave or in a saucepan over medium-low heat until warmed through.