Carciofi alla Giudia (Roman Jewish-Style Artichokes)
Crispy and tender Roman Jewish-style artichokes, deep-fried until golden and blooming. This traditional dish highlights the delicate flavor of fresh artichokes, making for an impressive side or appetizer.
O rețetă originală de Forkin
- Durată totală
- 55 min.
- Porții
- 4
- Dificultate
- Medie
- Per porție
- 366 kcal
Pregătirea ingredientelor
Ingrediente
- 4 buc.artichoke, fresh, Romanesco or similar, outer leaves removed, choke removed, trimmed
- 2 buc.lemon, juiced
- 1 canăwater
- 4 canăolive oil, for frying
- 1 lingurițăsalt
- 0,5 lingurițăblack pepper, freshly ground
Ustensile
slotted spoon · tongs · wire rack · large bowl · large pot · cutting board · knife · thermometer
Mod de preparare
Pas cu pas
- 1
Prepare a bowl of cold water with the juice of one lemon; this will prevent the trimmed artichokes from browning.
Aproximativ 2 min.
- 2
Trim the artichokes by removing the tough outer leaves until you reach the pale, tender inner leaves.
Aproximativ 10 min.
Nota bucătarului: Wear gloves if you are concerned about your hands staining.
- 3
Cut off the top third of the artichoke, then peel the tough outer layer from the stem.
Aproximativ 5 min.
- 4
Using a spoon, scoop out the fibrous choke from the center of each artichoke.
Aproximativ 5 min.
Nota bucătarului: Ensure all the fuzzy choke is removed for a pleasant texture.
- 5
Immediately place the trimmed artichokes into the lemon water as you finish each one.
- 6
In a large, heavy-bottomed pot, heat the olive oil to 130°C (265°F).
Aproximativ 5 min.
Nota bucătarului: Use a thermometer to accurately gauge the oil temperature.
- 7
Remove the artichokes from the lemon water, pat them thoroughly dry, and season them with salt.
Aproximativ 2 min.
Nota bucătarului: Drying them well is crucial to prevent oil splattering and achieve crispiness.
- 8
Carefully place the artichokes head-down into the warm oil.
Aproximativ 1 min.
Nota bucătarului: Do not overcrowd the pot; fry in batches if necessary.
- 9
Fry for about 7-10 minutes, or until the artichokes are tender when pierced with a knife.
Aproximativ 10 min.
Nota bucătarului: The artichokes should be lightly golden and cooked through but not yet crispy.
- 10
Remove the artichokes from the oil and drain them on a wire rack or paper towels.
Aproximativ 1 min.
- 11
Increase the oil temperature to 175°C (350°F).
Aproximativ 2 min.
- 12
Gently press down on the bottom of each artichoke with a spoon to 'bloom' the leaves outwards.
Aproximativ 2 min.
Nota bucătarului: This helps create a beautiful, flower-like appearance and ensures even crisping.
- 13
Return the bloomed artichokes to the hot oil, frying for another 3-5 minutes until deeply golden and crispy.
Aproximativ 5 min.
Nota bucătarului: Watch them carefully to prevent burning.
- 14
Remove the artichokes from the oil, drain again, and season immediately with more salt and black pepper.
Aproximativ 1 min.
Nota bucătarului: A sprinkle of the remaining lemon juice can be added just before serving for brightness.
- 15
Serve immediately while hot and crispy.
Per porție
Valori nutriționale
- Calorii
- 365,6kcal
- Proteine
- 9g
- Carbohidrați
- 33,3g
- Grăsimi
- 26,6g
- Fibre
- 15,3g
- Zahăr
- 4g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
Store any leftover artichokes in an airtight container in the refrigerator.
Reheat in a preheated oven at 180°C (350°F) for 5-7 minutes, or until warmed through and re-crisped.