Chakalaka
Chakalaka is a vibrant South African vegetable relish, typically served as a side dish. This vegan version combines various vegetables in a spicy tomato-based sauce, offering a burst of flavor and texture. It's an excellent accompaniment to grilled foods or stews.
O rețetă originală de Forkin
- Durată totală
- 50 min.
- Porții
- 4
- Dificultate
- Medie
Pregătirea ingredientelor
Ingrediente
Ingrediente
- 2 lingurăvegetable oil
- 1 buc.onion, finely chopped
- 2 cățelgarlic, minced
- 1 lingurițăginger, grated
- 1 lingurăcurry powder
- 1 lingurițăsmoked paprika
- 0,5 lingurițăchili powder
- 1 buc.bell pepper, diced
- 2 buc.carrot, grated
- 400 gcanned chopped tomatoes
- 400 gcanned baked beans in tomato sauce
- 120 mlvegetable broth
- 0,5 lingurițăsalt
- 0,25 lingurițăblack pepper
garnish
- 2 lingurăfresh cilantro, chopped(opțional)
Ustensile
grater · large pot · wooden spoon · cutting board · knife
Mod de preparare
Pas cu pas
- 1
Heat the vegetable oil in a large pot or deep skillet over medium heat.
Aproximativ 2 min.
- 2
Add the onion and cook until softened and translucent, about 5-7 minutes.
Aproximativ 7 min.
- 3
Stir in the garlic and ginger, cooking for another minute until fragrant.
Aproximativ 1 min.
- 4
Add the curry powder, smoked paprika, and chili powder, and cook for 30 seconds, stirring constantly.
Aproximativ 1 min.
Nota bucătarului: Toasting the spices briefly enhances their flavor.
- 5
Add the bell pepper and carrot to the pot, stirring well to combine with the spices.
Aproximativ 2 min.
- 6
Pour in the canned chopped tomatoes, canned baked beans, and vegetable broth.
Aproximativ 1 min.
- 7
Season with salt and black pepper.
- 8
Bring the mixture to a gentle boil, then reduce the heat to low, cover, and simmer for 15-20 minutes, or until the vegetables are tender and the sauce has thickened slightly.
Aproximativ 20 min.
Nota bucătarului: Stir occasionally to prevent sticking.
- 9
Taste and adjust seasoning as needed.
Aproximativ 1 min.
- 10
Garnish with fresh cilantro before serving, if desired.
Păstrează gustul bun
Store leftover Chakalaka in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat or in the microwave until warmed through.