Chè Chuối (Vietnamese Banana Coconut Dessert)
Chè Chuối is a comforting Vietnamese dessert featuring ripe bananas cooked in a rich, sweet coconut milk sauce infused with tapioca pearls. This warm, creamy pudding is simple to make and naturally vegan, offering a delightful blend of tropical flavors.
O rețetă originală de Forkin
- Durată totală
- 35 min.
- Porții
- 4
- Dificultate
- Ușoară
- Per porție
- 513 kcal
Informații despre alergeni: poate conține arahide și susan. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.
Pregătirea ingredientelor
Ingrediente
Ingrediente
- 4 buc.ripe banana, peeled and sliced into 1-inch thick rounds
- 2 canăcoconut milk, full-fat
- 0,5 canăwater
- 0,25 canătapioca pearl, small
- 0,33 canăgranulated sugar
- 0,25 lingurițăsalt
garnish
- 2 lingurăroasted peanut, chopped(opțional)
- 1 lingurițătoasted sesame seed(opțional)
Ustensile
cutting board · knife · medium pot
Mod de preparare
Pas cu pas
- 1
Rinse the tapioca pearls under cold water, then soak them in the water for 15 minutes.
Aproximativ 15 min.
Nota bucătarului: Soaking helps the tapioca cook more evenly and prevents clumping.
- 2
In a medium pot, combine the coconut milk, sugar, and salt.
Aproximativ 1 min.
- 3
Bring the mixture to a gentle simmer over medium heat, stirring occasionally until the sugar dissolves.
Aproximativ 3 min.
Nota bucătarului: Do not let the coconut milk come to a rolling boil, as it can curdle.
- 4
Drain the soaked tapioca pearls and add them to the simmering coconut milk.
Aproximativ 1 min.
- 5
Cook for 5-7 minutes, stirring frequently, until the tapioca pearls become translucent and soft.
Aproximativ 7 min.
Nota bucătarului: Taste a pearl to ensure it's fully cooked through.
- 6
Gently fold in the sliced bananas and continue to simmer for another 3-5 minutes, until the bananas are heated through and slightly softened.
Aproximativ 5 min.
Nota bucătarului: Avoid overcooking the bananas to prevent them from becoming too mushy.
- 7
Remove the pot from the heat and let the chè chuối rest for a few minutes before serving.
Aproximativ 2 min.
- 8
Serve warm or at room temperature, garnished with chopped roasted peanuts and toasted sesame seeds, if desired.
Per porție
Valori nutriționale
- Calorii
- 512,7kcal
- Proteine
- 5,2g
- Carbohidrați
- 62,1g
- Grăsimi
- 35g
- Fibre
- 6,4g
- Zahăr
- 34,5g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
Store leftover Chè Chuối in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, stirring occasionally, or microwave in short intervals until warm.