Chicken Afritada
Chicken Afritada is a Filipino tomato-based stew with chicken, potatoes, carrots, and bell peppers. It's a comforting and flavorful dish, perfect for a family meal served with steamed rice.
O rețetă originală de Forkin
- Durată totală
- 1 oră 5 min.
- Porții
- 4
- Dificultate
- Medie
- Per porție
- 531 kcal
Informații despre alergeni: poate conține gluten, soia și boabe de soia. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.
Pregătirea ingredientelor
Ingrediente
Ingrediente
- 4 buc.chicken drumstick, skin on, bone in
- 2 lingurăvegetable oil
- 1 buc.red onion, chopped
- 4 cățelgarlic, minced
- 1 canăcanned diced tomato
- 2 lingurătomato paste
- 2 canăchicken broth
- 2 buc.bay leaf
- 2 buc.potato, peeled, cut into 1-inch cubes
- 2 buc.carrot, peeled, cut into 1/2-inch rounds
- 1 buc.red bell pepper, cored, deseeded, cut into strips
- 1 buc.green bell pepper, cored, deseeded, cut into strips
- 0,5 canăgreen pea, frozen(opțional)
- 0,5 lingurițăsugar
- 0,5 lingurițăsalt, or to taste
marinade
- 2 lingurăsoy sauce
- 1 lingurăcalamansi juice, or lime juice
- 0,5 lingurițăblack pepper, freshly ground
Ustensile
measuring cups and spoons · large pot · cutting board · knife
Mod de preparare
Pas cu pas
- 1
In a bowl, combine the chicken drumsticks with soy sauce, calamansi juice, and black pepper.
Nota bucătarului: Marinating the chicken helps to infuse flavor before cooking.
- 2
Marinate the chicken for at least 15 minutes, or up to 30 minutes in the refrigerator.
Aproximativ 15 min.
- 3
Heat the vegetable oil in a large pot or Dutch oven over medium-high heat.
Aproximativ 2 min.
- 4
Sear the marinated chicken drumsticks for 2-3 minutes per side until lightly browned.
Aproximativ 6 min.
Nota bucătarului: Do not overcrowd the pot; sear in batches if necessary.
- 5
Remove the seared chicken from the pot and set aside.
Aproximativ 1 min.
- 6
In the same pot, add the red onion and sauté until softened, about 3-5 minutes.
Aproximativ 4 min.
- 7
Add the garlic and cook for another minute until fragrant, being careful not to burn it.
Aproximativ 1 min.
- 8
Stir in the canned diced tomato and tomato paste, cooking for 2-3 minutes to deepen their flavor.
Aproximativ 3 min.
- 9
Return the seared chicken to the pot.
- 10
Pour in the chicken broth and add the bay leaf.
Aproximativ 1 min.
- 11
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 15 minutes.
Aproximativ 15 min.
Nota bucătarului: Ensure the chicken is mostly submerged in the liquid.
- 12
Add the potato and carrot to the pot.
Aproximativ 1 min.
- 13
Continue to simmer, covered, for another 15-20 minutes, or until the potatoes and carrots are tender.
Aproximativ 20 min.
Nota bucătarului: Check for tenderness by piercing with a fork.
- 14
Stir in the red bell pepper, green bell pepper, green peas (if using), sugar, and salt.
Aproximativ 1 min.
- 15
Cook for another 5 minutes, or until the bell peppers are tender-crisp.
Aproximativ 5 min.
Nota bucătarului: Avoid overcooking the bell peppers to retain their color and slight crunch.
- 16
Taste and adjust seasoning as needed.
Aproximativ 1 min.
- 17
Remove the bay leaves before serving.
- 18
Serve hot with steamed white rice.
Per porție
Valori nutriționale
- Calorii
- 531,3kcal
- Proteine
- 34g
- Carbohidrați
- 35,1g
- Grăsimi
- 27,3g
- Fibre
- 6,9g
- Zahăr
- 12,6g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
Store leftover Afritada in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat or in the microwave until warmed through.