LunchDinnerMain Course

Chicken Caesar Salad

Name: Chicken Caesar Salad
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 2 porții
Cuisine: italian
Ingredients: 300 g chicken breast boneless, skinless; 1 lingură olive oil; 1 buc. romaine lettuce chopped; 30 g parmesan cheese shaved or grated; 30 g crouton; 0,5 cană mayonnaise; 2 lingură lemon juice freshly squeezed; 1 linguriță dijon mustard; 1 cățel garlic minced; 0,5 linguriță anchovy paste; 0,5 linguriță worcestershire sauce; 0,25 linguriță black pepper freshly ground; 0,25 linguriță salt

This classic chicken Caesar salad features crisp romaine lettuce, tender grilled chicken, crunchy croutons, and a creamy, tangy Caesar dressing. It's a satisfying and flavorful meal perfect for lunch or a light dinner.

O rețetă originală de Forkin

Durată totală: 35 min.
Porții: 2
Dificultate: Medie
Per porție: 868 kcal

Informații despre alergeni: poate conține ouă, pește, gluten, lapte, muștar și sulfiți. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Pregătirea ingredientelor

Ingrediente

300 gchicken breast, boneless, skinless
1 lingurăolive oil
1 buc.romaine lettuce, chopped
30 gparmesan cheese, shaved or grated
30 gcrouton
0,25 lingurițăsalt

dressing

0,5 canămayonnaise
2 lingurălemon juice, freshly squeezed
1 lingurițădijon mustard
1 cățelgarlic, minced
0,5 lingurițăanchovy paste
0,5 lingurițăworcestershire sauce
0,25 lingurițăblack pepper, freshly ground

Ustensile

large salad bowl · whisk · small bowl · knife · cutting board · grill pan

Mod de preparare

Pas cu pas

1
Pat the chicken breasts dry and season them generously with salt and black pepper.
Aproximativ 2 min.
2
Heat olive oil in a grill pan or large skillet over medium-high heat.
Aproximativ 1 min.
3
Add the chicken breasts to the pan and cook for 6-8 minutes per side, or until cooked through and no longer pink in the center.
Aproximativ 14 min.
Nota bucătarului: Cooking time will vary based on the thickness of the chicken.
4
Remove the chicken from the pan and let it rest on a cutting board for a few minutes before slicing or dicing.
Nota bucătarului: Resting helps keep the chicken juicy.
5
While the chicken cooks, prepare the dressing by combining mayonnaise, lemon juice, dijon mustard, minced garlic, anchovy paste, and worcestershire sauce in a small bowl.
Aproximativ 5 min.
6
Whisk the dressing ingredients together until smooth and well combined.
Aproximativ 1 min.
7
In a large salad bowl, combine the chopped romaine lettuce.
Aproximativ 1 min.
8
Add the sliced or diced cooked chicken, shaved parmesan cheese, and croutons to the bowl with the lettuce.
Aproximativ 2 min.
9
Pour the prepared Caesar dressing over the salad ingredients.
Aproximativ 1 min.
10
Toss gently until all ingredients are evenly coated with the dressing.
Aproximativ 1 min.
Nota bucătarului: Toss right before serving to prevent the lettuce from wilting.
11
Serve immediately and enjoy your fresh Chicken Caesar Salad.

Per porție

Valori nutriționale

71%Scor

Calorii: 868,2kcal
Proteine: 56,1g
Carbohidrați: 16,1g
Grăsimi: 64,4g
Fibre: 2,7g
Zahăr: 4g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover chicken and dressing separately in airtight containers.

Reîncălzire

Chicken can be gently reheated, but the salad is best eaten fresh.