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Forkin
Main Course

Chicons au Gratin

This classic Belgian dish features tender endives baked in a rich, creamy béchamel sauce, topped with melted cheese. It's a comforting and satisfying vegetarian main course.

O rețetă originală de Forkin

Durată totală
1 oră
Porții
4
Dificultate
Medie
Per porție
386 kcal
Dietă vegetariană

Informații despre alergeni: poate conține gluten și lapte. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Chicons au Gratin

Pregătirea ingredientelor

Ingrediente

Ingrediente

  • 8 buc.endive, trimmed
  • 1 lingurălemon juice
  • 150 ggruyère cheese, grated
  • 1 un prafsalt
  • 1 un prafblack pepper, freshly ground

béchamel

  • 60 gbutter
  • 3 lingurăall-purpose flour
  • 500 mlmilk, warm
  • 0,5 lingurițănutmeg, ground

Ustensile

saucepan · large pot · whisk · baking dish

Mod de preparare

Pas cu pas

  1. 1

    Preheat your oven to 200°C (390°F).

    Aproximativ 10 min.

  2. 2

    Bring a large pot of lightly salted water to a boil.

    Aproximativ 5 min.

  3. 3

    Add the trimmed endives and lemon juice to the boiling water.

    Nota bucătarului: The lemon juice helps prevent the endives from discoloring and reduces bitterness.

  4. 4

    Simmer for 15-20 minutes, or until the endives are tender when pierced with a knife.

    Aproximativ 20 min.

  5. 5

    Drain the endives well and gently squeeze out any excess water.

    Aproximativ 5 min.

    Nota bucătarului: Be careful not to crush them. You want them as dry as possible.

  6. 6

    While the endives are cooking, prepare the béchamel sauce.

  7. 7

    Melt the butter in a medium saucepan over medium heat.

    Aproximativ 1 min.

  8. 8

    Add the all-purpose flour and whisk constantly for 1-2 minutes to create a roux.

    Aproximativ 2 min.

    Nota bucătarului: Cook until the roux is light golden and smells slightly nutty.

  9. 9

    Gradually whisk in the warm milk, a little at a time, until the sauce is smooth and thick.

    Aproximativ 5 min.

    Nota bucătarului: Adding warm milk helps prevent lumps. Keep whisking to ensure a smooth consistency.

  10. 10

    Season the béchamel with nutmeg, salt, and black pepper.

  11. 11

    Arrange the drained endives in a single layer in a baking dish.

    Aproximativ 2 min.

  12. 12

    Pour the béchamel sauce evenly over the endives.

    Aproximativ 1 min.

  13. 13

    Sprinkle the grated Gruyère cheese generously over the sauce.

    Aproximativ 1 min.

  14. 14

    Bake for 15-20 minutes, or until the cheese is bubbly and golden brown.

    Aproximativ 20 min.

    Nota bucătarului: If the top isn't browning enough, you can briefly switch to the broiler for the last minute or two, watching carefully.

  15. 15

    Serve hot.

Per porție

Valori nutriționale

75%Scor
Calorii
385,9kcal
Proteine
19,1g
Carbohidrați
21,8g
Grăsimi
26,2g
Fibre
9,3g
Zahăr
7,2g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store any leftover Chicons au Gratin in an airtight container in the refrigerator.

Reîncălzire

Reheat in the oven at 180°C (350°F) until warmed through, or microwave in individual portions.