LunchDinnerMain Course

Chłodnik (Cold Beet Soup)

Name: Chłodnik (Cold Beet Soup)
Prep time: 20 min
Cook time: 30 min
Total time: 2 h 50 min
Yield: 4 porții
Cuisine: polish
Ingredients: 500 g beet peeled and grated; 2 buc. cucumber peeled and grated; 100 g radish trimmed and thinly sliced; 0,5 cană dill fresh, chopped; 0,25 cană chive fresh, chopped; 500 g plain yogurt full-fat; 250 ml buttermilk; 2 lingură lemon juice freshly squeezed; 1 linguriță salt; 0,5 linguriță black pepper freshly ground; 4 buc. hard-boiled egg halved or quartered

This refreshing Polish cold beet soup is perfect for a warm day. Made with fresh beets, dill, and a creamy yogurt base, it's light yet satisfying. Chilled and vibrant, it offers a delightful balance of earthy and tangy flavors.

O rețetă originală de Forkin

Durată totală: 2 ore 50 min.
Porții: 4
Dificultate: Medie
Per porție: 267 kcal

Dietă vegetariană

Informații despre alergeni: poate conține ouă și lapte. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Pregătirea ingredientelor

Ingrediente

500 gbeet, peeled and grated
2 buc.cucumber, peeled and grated
100 gradish, trimmed and thinly sliced
0,5 canădill, fresh, chopped
0,25 canăchive, fresh, chopped
500 gplain yogurt, full-fat
250 mlbuttermilk
2 lingurălemon juice, freshly squeezed
1 lingurițăsalt
0,5 lingurițăblack pepper, freshly ground

for serving

4 buc.hard-boiled egg, halved or quartered

Ustensile

grater · large bowl · medium saucepan · cutting board · knife · whisk

Mod de preparare

Pas cu pas

1
Place the grated beet into a medium saucepan and cover with enough water to just submerge them.
Aproximativ 1 min.
2
Bring the beets to a boil, then reduce heat and simmer for 20-25 minutes, or until tender.
Aproximativ 25 min.
3
Drain the cooked beets, reserving the cooking liquid, and let them cool completely.
Aproximativ 5 min.
Nota bucătarului: The reserved liquid will add more beet flavor and color to the soup.
4
In a large bowl, combine the cooled beets, grated cucumber, sliced radish, chopped dill, and chopped chives.
Aproximativ 5 min.
5
Add the plain yogurt and buttermilk to the vegetable mixture, stirring until well combined.
Aproximativ 2 min.
6
Stir in the lemon juice, salt, and black pepper.
Aproximativ 1 min.
7
Gradually add some of the reserved beet cooking liquid until the soup reaches your desired consistency and color.
Aproximativ 1 min.
Nota bucătarului: Start with a small amount and add more as needed. You might not use all of it.
8
Cover the bowl and refrigerate the chłodnik for at least 2 hours to allow the flavors to meld and for the soup to chill thoroughly.
Aproximativ 2 ore
Nota bucătarului: Chilling is crucial for the best flavor and texture of this cold soup.
9
Serve the cold beet soup in bowls, garnished with a hard-boiled egg.
Nota bucătarului: A sprig of fresh dill also makes a beautiful garnish.

Per porție

Valori nutriționale

75%Scor

Calorii: 267,2kcal
Proteine: 16,8g
Carbohidrați: 29,8g
Grăsimi: 10,8g
Fibre: 5,2g
Zahăr: 21,8g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover chłodnik in an airtight container in the refrigerator.