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Forkin
Main Course

Chuletón de Ávila

A classic Spanish dish featuring a thick-cut, bone-in ribeye steak, seared to perfection. This recipe highlights the natural flavor of the beef with minimal seasoning and a simple preparation.

O rețetă originală de Forkin

Durată totală
40 min.
Porții
2
Dificultate
Medie
Per porție
1.147 kcal
Fără gluten
Chuletón de Ávila

Pregătirea ingredientelor

Ingrediente

  • 1 buc.bone-in ribeye steak, at least 4cm thick
  • 1 lingurăcoarse sea salt
  • 0,5 lingurițăblack pepper, freshly ground
  • 1 lingurăolive oil

Ustensile

cast iron skillet · tongs · cutting board

Mod de preparare

Pas cu pas

  1. 1

    Remove the bone-in ribeye steak from the refrigerator at least 1 hour before cooking to allow it to come to room temperature.

    Aproximativ 1 oră

    Nota bucătarului: Bringing the steak to room temperature ensures more even cooking.

  2. 2

    Pat the steak dry thoroughly with paper towels on all sides.

    Aproximativ 1 min.

    Nota bucătarului: A dry surface is crucial for a good sear.

  3. 3

    Season both sides of the steak generously with coarse sea salt and freshly ground black pepper.

    Aproximativ 1 min.

    Nota bucătarului: Don't be shy with the salt; a thick steak needs a good amount.

  4. 4

    Heat a heavy-bottomed cast iron skillet or grill pan over high heat until it is smoking hot.

    Aproximativ 5 min.

    Nota bucătarului: Ensure the pan is extremely hot before adding the steak to achieve a perfect crust.

  5. 5

    Add the olive oil to the hot pan, then carefully place the seasoned steak into the skillet.

  6. 6

    Sear for 3-4 minutes per side for a medium-rare steak, or longer for desired doneness, turning only once.

    Aproximativ 8 min.

    Nota bucătarului: For a more even cook, you can finish the steak in a preheated oven at 200°C (390°F) after searing, if needed.

  7. 7

    Use tongs to sear the edges of the steak for about 1 minute each, rendering any fat.

    Aproximativ 4 min.

  8. 8

    Transfer the cooked steak to a cutting board and let it rest for at least 10 minutes before slicing.

    Aproximativ 10 min.

    Nota bucătarului: Resting allows the juices to redistribute, resulting in a more tender and flavorful steak.

  9. 9

    Slice the steak against the grain into thick pieces and serve immediately.

    Aproximativ 1 min.

Per porție

Valori nutriționale

35%Scor
Calorii
1.146,8kcal
Proteine
104,1g
Carbohidrați
0,8g
Grăsimi
82,8g
Fibre
0,3g
Zahăr
0g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover steak in an airtight container in the refrigerator.

Reîncălzire

Gently reheat in a warm oven or a skillet over low heat to avoid overcooking.