Classic Shakshuka
A vibrant and flavorful Middle Eastern and North African dish featuring eggs poached in a rich, spiced tomato sauce. Perfect for a hearty breakfast, brunch, or light dinner, it's often served with crusty bread for dipping.
O rețetă originală de Forkin
- Durată totală
- 40 min.
- Porții
- 2
- Dificultate
- Medie
- Per porție
- 423 kcal
Informații despre alergeni: poate conține ouă. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.
Pregătirea ingredientelor
Ingrediente
Ingrediente
- 2 lingurăolive oil
- 1 buc.yellow onion, finely chopped
- 3 cățelgarlic, minced
- 1 buc.red bell pepper, diced
- 1 lingurițăground cumin
- 1 lingurițăsmoked paprika
- 0,5 lingurițăcayenne pepper(opțional)
- 400 gcanned crushed tomatoes
- 60 mlwater
- 0,75 lingurițăsalt
- 0,25 lingurițăblack pepper, freshly ground
- 4 buc.large egg
garnish
- 2 lingurăfresh parsley, chopped
Ustensile
large skillet · lid · spoon · cutting board · knife
Mod de preparare
Pas cu pas
- 1
Heat the olive oil in a large skillet or cast-iron pan over medium heat.
Aproximativ 1 min.
Nota bucătarului: Use a pan with a lid that fits well for poaching the eggs.
- 2
Add the yellow onion and red bell pepper to the pan and cook, stirring occasionally, until softened, about 5-7 minutes.
Aproximativ 7 min.
- 3
Stir in the garlic, ground cumin, smoked paprika, and cayenne pepper (if using) and cook for another minute until fragrant.
Aproximativ 1 min.
Nota bucătarului: Be careful not to burn the garlic.
- 4
Pour in the canned crushed tomatoes and water, then season with salt and black pepper.
Aproximativ 1 min.
- 5
Bring the sauce to a gentle simmer, then reduce the heat to low and cook, uncovered, for 10-15 minutes, allowing the flavors to meld and the sauce to thicken slightly.
Aproximativ 15 min.
Nota bucătarului: Stir occasionally to prevent sticking.
- 6
Make four small wells in the tomato sauce using the back of a spoon.
Aproximativ 1 min.
- 7
Carefully crack an egg into each well.
Aproximativ 1 min.
Nota bucătarului: Crack eggs into a small bowl first to avoid shell fragments.
- 8
Cover the pan with a lid and continue to cook for 5-8 minutes, or until the egg whites are set and the yolks are still runny (or cooked to your desired doneness).
Aproximativ 8 min.
Nota bucătarului: For firmer yolks, cook a minute or two longer.
- 9
Remove from heat, garnish with fresh parsley, and serve immediately.
Nota bucătarului: Serve directly from the pan with warm crusty bread.
Per porție
Valori nutriționale
- Calorii
- 423,4kcal
- Proteine
- 19,3g
- Carbohidrați
- 27,8g
- Grăsimi
- 27g
- Fibre
- 6,2g
- Zahăr
- 15,5g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
Store leftover shakshuka in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, adding a splash of water if needed, or in the microwave. Be mindful not to overcook the eggs.