DinnerSoupMain Course

Creamy Keto Mushroom Soup

Name: Creamy Keto Mushroom Soup
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 porții
Cuisine: french
Ingredients: 30 g butter; 0,5 buc. yellow onion finely chopped; 2 cățel garlic minced; 500 g cremini mushroom sliced; 1 linguriță thyme dried; 4 cană chicken broth; 1 cană heavy cream; 60 g cream cheese softened; 0,5 linguriță salt; 0,25 linguriță black pepper freshly ground; 1 lingură fresh parsley chopped (opțional)

This rich and earthy mushroom soup is thickened with cream and a hint of cheese, making it a satisfying and low-carb meal. It's a perfect blend of savory flavors and a velvety texture, ideal for a cozy dinner.

O rețetă originală de Forkin

Durată totală: 40 min.
Porții: 4
Dificultate: Medie
Per porție: 372 kcal

Fără gluten

Informații despre alergeni: poate conține lapte. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Pregătirea ingredientelor

Ingrediente

30 gbutter
0,5 buc.yellow onion, finely chopped
2 cățelgarlic, minced
500 gcremini mushroom, sliced
1 lingurițăthyme, dried
4 canăchicken broth
1 canăheavy cream
60 gcream cheese, softened
0,5 lingurițăsalt
0,25 lingurițăblack pepper, freshly ground

garnish

1 lingurăfresh parsley, chopped(opțional)

Ustensile

large pot · wooden spoon · cutting board · knife

Mod de preparare

Pas cu pas

1
Melt the butter in a large pot or Dutch oven over medium heat.
Aproximativ 1 min.
2
Add the yellow onion and cook until softened and translucent, about 5-7 minutes.
Aproximativ 7 min.
3
Stir in the garlic and cook for another minute until fragrant.
Aproximativ 1 min.
Nota bucătarului: Be careful not to burn the garlic, as it can turn bitter.
4
Add the cremini mushrooms and thyme to the pot. Sauté for 8-10 minutes, or until the mushrooms have released their liquid and started to brown.
Aproximativ 10 min.
Nota bucătarului: Cooking the mushrooms thoroughly develops their rich, umami flavor.
5
Pour in the chicken broth, then bring the mixture to a gentle simmer.
Aproximativ 3 min.
6
Reduce the heat to low and stir in the heavy cream and softened cream cheese until the cheese is fully melted and incorporated.
Aproximativ 2 min.
Nota bucătarului: Make sure the cream cheese is at room temperature to prevent lumps.
7
Season the soup with salt and black pepper to taste.
Aproximativ 1 min.
Nota bucătarului: Adjust seasonings as needed before serving.
8
Serve hot, garnished with fresh parsley if desired.

Per porție

Valori nutriționale

64%Scor

Calorii: 371,6kcal
Proteine: 9,1g
Carbohidrați: 11,4g
Grăsimi: 34,3g
Fibre: 2,2g
Zahăr: 6,8g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover soup in an airtight container in the refrigerator.

Reîncălzire

Gently reheat on the stovetop over low heat, stirring occasionally, or in the microwave until warmed through. Add a splash of broth or cream if it's too thick.