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Forkin
AppetizerSide Dish

Dolmades Yialantzi (Rice-Stuffed Vine Leaves)

These traditional vegan dolmades feature tender vine leaves wrapped around a savory rice filling, seasoned with fresh herbs and lemon. They are simmered until perfectly cooked and served chilled as a delightful appetizer or side dish. The 'yialantzi' designation means 'fake' or 'lie', indicating they are meat-free.

O rețetă originală de Forkin

Durată totală
3 ore 45 min.
Porții
6
Dificultate
Medie
Per porție
300 kcal
VeganDietă vegetarianăFără gluten
Dolmades Yialantzi (Rice-Stuffed Vine Leaves)

Pregătirea ingredientelor

Ingrediente

Ingrediente

  • 500 gvine leaves, jarred or fresh

filling

  • 1 canăshort-grain rice, rinsed
  • 1 buc.yellow onion, finely chopped
  • 3 buc.scallion, thinly sliced
  • 0,25 canăfresh dill, finely chopped
  • 0,25 canăfresh mint, finely chopped
  • 0,25 canăfresh parsley, finely chopped
  • 1 buc.lemon, juiced
  • 0,5 canăolive oil
  • 0,5 lingurițăsalt
  • 0,25 lingurițăblack pepper

cooking liquid

  • 1 canăwater

garnish

  • 0,5 buc.lemon, sliced

Ustensile

heat-proof plate · large bowl · large pot · cutting board · knife

Mod de preparare

Pas cu pas

  1. 1

    If using jarred vine leaves, rinse them thoroughly under cold water to remove excess brine. If using fresh leaves, blanch them in boiling water for 2-3 minutes until pliable, then drain and rinse.

    Aproximativ 5 min.

    Nota bucătarului: Gently separate the leaves to avoid tearing them.

  2. 2

    Prepare the filling by combining the short-grain rice, yellow onion, scallions, fresh dill, fresh mint, fresh parsley, lemon juice, half of the olive oil, salt, and black pepper in a large bowl.

    Aproximativ 10 min.

    Nota bucătarului: Mix well to ensure all ingredients are evenly distributed.

  3. 3

    Lay a vine leaf flat on a clean surface with the stem end facing you and the shiny side down. If the leaf is large, you may cut it in half.

    Nota bucătarului: Trim any tough stems from the leaves.

  4. 4

    Place about one teaspoon of the rice filling near the stem end of the leaf.

    Nota bucătarului: Do not overfill, as the rice will expand during cooking.

  5. 5

    Fold the bottom part of the leaf over the filling, then fold in the sides towards the center.

  6. 6

    Roll the leaf tightly from the bottom up to form a compact cylindrical shape.

    Nota bucătarului: A tight roll prevents the filling from escaping.

  7. 7

    Repeat the rolling process with the remaining vine leaves and filling.

    Aproximativ 30 min.

  8. 8

    Line the bottom of a large heavy-bottomed pot with any torn or extra vine leaves to prevent the dolmades from sticking and burning.

    Aproximativ 2 min.

    Nota bucătarului: You can also use lemon slices for lining the pot.

  9. 9

    Arrange the rolled dolmades snugly in layers in the pot, seam-side down.

    Aproximativ 5 min.

    Nota bucătarului: Packing them tightly helps keep their shape during cooking.

  10. 10

    Pour the remaining olive oil and water over the arranged dolmades.

    Aproximativ 1 min.

  11. 11

    Place a heat-proof plate directly on top of the dolmades to keep them submerged and prevent them from unraveling during cooking.

  12. 12

    Bring the liquid to a boil over medium-high heat, then reduce the heat to low, cover the pot, and simmer for 50-60 minutes, or until the rice is tender and the liquid is absorbed.

    Aproximativ 1 oră

    Nota bucătarului: Check occasionally to ensure there's still enough liquid; add a little more water if needed.

  13. 13

    Remove the pot from the heat and let the dolmades cool completely in the pot without removing the plate.

    Aproximativ 1 oră

    Nota bucătarului: This resting period allows the flavors to meld and the dolmades to firm up.

  14. 14

    Once cooled, transfer the dolmades to a serving platter and chill in the refrigerator for at least 1 hour before serving.

    Aproximativ 1 oră

    Nota bucătarului: Dolmades are traditionally served cold or at room temperature.

  15. 15

    Garnish with fresh lemon slices before serving.

Per porție

Valori nutriționale

60%Scor
Calorii
299,6kcal
Proteine
3,3g
Carbohidrați
31,9g
Grăsimi
18,5g
Fibre
3g
Zahăr
2,9g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover dolmades in an airtight container in the refrigerator.