Edamame & Tofu Poke Bowl

Pregătirea ingredientelor

Ingrediente

Mod de preparare

Pas cu pas

1. 1

   Press the tofu to remove excess water, then cut it into 1/2-inch cubes.

   Aproximativ 5 min.

   Nota bucătarului: Wrap tofu in paper towels and place a heavy object on top for quicker pressing.

2. 2

   In a medium bowl, whisk together the soy sauce, sesame oil, rice vinegar, maple syrup, grated ginger, and minced garlic to create the marinade.

   Aproximativ 2 min.

3. 3

   Add the cubed tofu to the marinade, ensuring all pieces are coated. Let it marinate for at least 15 minutes while you prepare other ingredients.

   Nota bucătarului: For deeper flavor, marinate for up to 30 minutes or longer in the refrigerator.

4. 4

   Cook the sushi rice according to package instructions.

   Aproximativ 15 min.

   Nota bucătarului: Rinse the rice thoroughly before cooking for a better texture.

5. 5

   While the rice cooks, steam or boil the frozen shelled edamame until tender-crisp, about 3-5 minutes. Drain and set aside.

   Aproximativ 5 min.

6. 6

   Prepare the remaining vegetables: dice the cucumber, shred the carrot, slice the avocado, and thinly slice the radishes.

   Aproximativ 8 min.

7. 7

   Once the rice is cooked, divide it evenly between two serving bowls.

   Aproximativ 1 min.

8. 8

   Arrange the marinated tofu, edamame, cucumber, carrot, avocado, and radish in separate sections over the rice in each bowl.

   Aproximativ 2 min.

   Nota bucătarului: Aim for a colorful and aesthetically pleasing arrangement.

9. 9

   Garnish with sliced scallions and toasted sesame seeds.

   Aproximativ 1 min.

10. 10

    Serve immediately and enjoy.