Fattayah (Senegalese Meat Pies)
These savory Senegalese meat pies feature a spiced ground beef filling encased in a soft, flaky dough. They make a satisfying snack or light meal, perfect for sharing.
O rețetă originală de Forkin
- Durată totală
- 1 oră 35 min.
- Porții
- 6
- Dificultate
- Medie
- Per porție
- 513 kcal
Informații despre alergeni: poate conține gluten. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.
Pregătirea ingredientelor
Ingrediente
dough
- 300 gall-purpose flour
- 7 gactive dry yeast
- 1 lingurițăsugar
- 0,5 lingurițăsalt
- 180 mlwater, warm
- 2 lingurăvegetable oil
filling
- 250 gground beef, lean
- 0,5 buc.yellow onion, finely chopped
- 2 cățelgarlic, minced
- 0,5 buc.red bell pepper, finely diced
- 1 lingurătomato paste
- 1 lingurițăcurry powder
- 0,5 lingurițăblack pepper, ground
- 0,25 lingurițăcayenne pepper(opțional)
- 0,5 lingurițăsalt
frying
- 0,5 canăvegetable oil, for frying
Ustensile
slotted spoon · deep pot or pan · rolling pin · large bowl · spatula · wire rack · skillet
Mod de preparare
Pas cu pas
- 1
In a large bowl, combine the all-purpose flour, active dry yeast, sugar, and salt for the dough.
Aproximativ 2 min.
Nota bucătarului: Ensure your water is warm (around 105-115°F or 40-46°C) to activate the yeast without killing it.
- 2
Gradually add the warm water and vegetable oil to the dry ingredients, mixing until a shaggy dough forms.
Aproximativ 2 min.
- 3
Turn the dough out onto a lightly floured surface and knead for 8-10 minutes until it is smooth and elastic.
Aproximativ 10 min.
- 4
Place the dough in a lightly oiled bowl, cover it with a clean kitchen towel or plastic wrap, and let it rise in a warm place for 30 minutes, or until doubled in size.
Aproximativ 30 min.
- 5
While the dough is rising, prepare the filling. Heat a tablespoon of vegetable oil in a large skillet over medium heat.
Aproximativ 1 min.
- 6
Add the ground beef to the skillet and cook, breaking it up with a spoon, until it is browned.
Aproximativ 5 min.
Nota bucătarului: Drain any excess fat if necessary.
- 7
Stir in the yellow onion and garlic, and cook for another 3-4 minutes until softened and fragrant.
Aproximativ 4 min.
- 8
Add the red bell pepper, tomato paste, curry powder, black pepper, cayenne pepper (if using), and salt to the skillet.
Aproximativ 1 min.
- 9
Cook the filling for 5-7 minutes, stirring occasionally, until the bell pepper is tender and the flavors have melded.
Aproximativ 7 min.
- 10
Remove the filling from the heat and let it cool slightly.
Aproximativ 5 min.
Nota bucătarului: Cooling the filling prevents it from tearing the dough later.
- 11
Once the dough has risen, punch it down gently and divide it into 6 equal pieces.
Aproximativ 2 min.
- 12
On a lightly floured surface, roll each piece of dough into a circle about 6 inches (15 cm) in diameter.
Aproximativ 6 min.
Nota bucătarului: Aim for a thickness of about 1/8 inch (3 mm).
- 13
Place a generous spoonful of the cooled meat filling on one half of each dough circle.
Aproximativ 3 min.
Nota bucătarului: Leave a small border around the edge for sealing.
- 14
Fold the other half of the dough over the filling to create a half-moon shape, then crimp the edges with a fork to seal.
Aproximativ 3 min.
Nota bucătarului: Ensure the edges are well-sealed to prevent the filling from escaping during frying.
- 15
Heat the vegetable oil for frying in a deep pot or large skillet over medium-high heat until it reaches 350°F (175°C).
Aproximativ 5 min.
Nota bucătarului: If you don't have a thermometer, a small piece of dough should sizzle immediately when dropped in.
- 16
Carefully place 2-3 fattayah into the hot oil, ensuring not to overcrowd the pan.
Aproximativ 1 min.
- 17
Fry for 2-3 minutes per side, or until golden brown and cooked through.
Aproximativ 6 min.
- 18
Remove the fattayah with a slotted spoon and place them on a wire rack lined with paper towels to drain excess oil.
Aproximativ 1 min.
- 19
Serve warm and enjoy.
Per porție
Valori nutriționale
- Calorii
- 512,6kcal
- Proteine
- 13,2g
- Carbohidrați
- 43,2g
- Grăsimi
- 31,9g
- Fibre
- 2,6g
- Zahăr
- 2,6g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
Store leftover fattayah in an airtight container in the refrigerator.
Reheat in a preheated oven at 350°F (175°C) for 10-15 minutes, or in an air fryer until warmed through and crispy.