Main CourseDinner

Filipino Chicken Pochero

Name: Filipino Chicken Pochero
Prep time: 25 min
Cook time: 50 min
Total time: 1 h 15 min
Yield: 4 porții
Cuisine: filipino
Ingredients: 900 g chicken thigh bone-in, skin-on, cut into serving pieces; 2 lingură cooking oil; 1 buc. yellow onion chopped; 4 cățel garlic minced; 1 cană tomato sauce; 3 cană chicken broth; 2 lingură fish sauce; 0,5 linguriță salt; 0,25 linguriță black pepper ground; 2 buc. potato peeled and quartered; 2 buc. carrot peeled and sliced into rounds; 2 buc. saba banana peeled and halved crosswise; 1 buc. bok choy trimmed and separated; 1 cană green bean trimmed

This comforting Filipino chicken pochero features tender chicken and an assortment of vegetables simmered in a rich tomato-based broth. It's a hearty and flavorful stew, perfect for a family meal served with steamed rice.

O rețetă originală de Forkin

Durată totală: 1 oră 15 min.
Porții: 4
Dificultate: Medie
Per porție: 734 kcal

Informații despre alergeni: poate conține pește și boabe de soia. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Pregătirea ingredientelor

Ingrediente

900 gchicken thigh, bone-in, skin-on, cut into serving pieces
2 lingurăcooking oil
1 buc.yellow onion, chopped
4 cățelgarlic, minced
1 canătomato sauce
3 canăchicken broth
2 lingurăfish sauce
0,5 lingurițăsalt
0,25 lingurițăblack pepper, ground
2 buc.potato, peeled and quartered
2 buc.carrot, peeled and sliced into rounds
2 buc.saba banana, peeled and halved crosswise
1 buc.bok choy, trimmed and separated
1 canăgreen bean, trimmed

Ustensile

large pot · dutch oven · knife · cutting board

Mod de preparare

Pas cu pas

1
Season the chicken pieces generously with salt and pepper.
Aproximativ 5 min.
2
Heat the cooking oil in a large pot or Dutch oven over medium-high heat.
Aproximativ 1 min.
3
Sear the chicken pieces until golden brown on all sides, working in batches if necessary, then remove them from the pot and set aside.
Aproximativ 10 min.
Nota bucătarului: Do not overcrowd the pot to ensure good browning.
4
In the same pot, add the chopped onion and cook until softened, about 3-5 minutes.
Aproximativ 4 min.
5
Add the minced garlic and cook for another minute until fragrant.
Aproximativ 1 min.
Nota bucătarului: Be careful not to burn the garlic, as it can turn bitter.
6
Pour in the tomato sauce, chicken broth, and fish sauce. Stir to combine.
Aproximativ 2 min.
7
Return the seared chicken to the pot. Bring the mixture to a boil, then reduce the heat to a simmer, cover, and cook for 20 minutes.
Aproximativ 25 min.
8
Add the quartered potatoes and sliced carrots to the pot. Continue to simmer, covered, for another 10 minutes.
Aproximativ 10 min.
9
Stir in the saba bananas and green beans. Cook for 5-7 minutes, or until the vegetables are tender.
Aproximativ 7 min.
Nota bucătarului: Saba bananas add a unique sweetness to the dish. If unavailable, plantains can be a substitute.
10
Finally, add the bok choy and cook for 2-3 minutes until just wilted.
Aproximativ 3 min.
Nota bucătarului: Do not overcook the bok choy to keep it slightly crisp.
11
Taste and adjust seasoning with additional salt and pepper if needed.
Aproximativ 1 min.
12
Serve the chicken pochero hot, ideally with steamed white rice.

Per porție

Valori nutriționale

70%Scor

Calorii: 734,1kcal
Proteine: 65,7g
Carbohidrați: 41,8g
Grăsimi: 33,2g
Fibre: 6,4g
Zahăr: 9,6g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover pochero in an airtight container in the refrigerator.

Reîncălzire

Reheat on the stovetop over medium heat, stirring occasionally, or in the microwave until thoroughly hot.