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Forkin
SauceMain CourseDinner

Fred's Spaghetti Sauce

A hearty and savory spaghetti sauce made with ground turkey, a variety of vegetables, and classic Italian herbs. This sauce is simmered to develop a rich, deep flavor that's perfect for topping your favorite pasta.

O rețetă originală de Forkin

Durată totală
1 oră 40 min.
Porții
6
Dificultate
Ușoară
Per porție
243 kcal
Fără gluten
Fred's Spaghetti Sauce

Pregătirea ingredientelor

Ingrediente

  • 2 lingurăolive oil
  • 450 gground turkey
  • 1 buc.yellow onion, chopped
  • 1 buc.green bell pepper, chopped
  • 3 cățelgarlic, minced
  • 100 gmushroom, sliced
  • 800 gcanned crushed tomato
  • 240 mltomato passata
  • 240 mlwater
  • 1 lingurițăsalt
  • 1 lingurițăgranulated sugar
  • 1 lingurițădried oregano
  • 0,5 lingurițădried basil
  • 0,5 lingurițădried thyme
  • 1 buc.bay leaf

Ustensile

large pot · spoon · cutting board · knife

Mod de preparare

Pas cu pas

  1. 1

    Heat the olive oil in a large pot or Dutch oven over medium-high heat.

    Aproximativ 1 min.

  2. 2

    Add the ground turkey and cook, breaking it apart with a spoon, until it is fully browned.

    Aproximativ 7 min.

    Nota bucătarului: Don't overcrowd the pan, as this will steam the meat instead of browning it.

  3. 3

    Add the chopped onion and green bell pepper to the pot with the turkey.

    Aproximativ 1 min.

  4. 4

    Sauté for about 5-7 minutes, stirring occasionally, until the vegetables have softened.

    Aproximativ 7 min.

  5. 5

    Stir in the minced garlic and sliced mushrooms. Cook for another 3 minutes until the garlic is fragrant.

    Aproximativ 3 min.

    Nota bucătarului: Be careful not to burn the garlic, which can make the sauce taste bitter.

  6. 6

    Pour in the crushed tomatoes, tomato passata, and water.

    Aproximativ 1 min.

  7. 7

    Add the salt, granulated sugar, dried oregano, dried basil, dried thyme, and the bay leaf.

    Aproximativ 1 min.

    Nota bucătarului: The sugar helps to balance the acidity of the tomatoes.

  8. 8

    Stir everything together well and bring the sauce to a gentle simmer.

    Aproximativ 4 min.

  9. 9

    Reduce the heat to low, cover the pot, and let the sauce simmer for at least 60 minutes.

    Aproximativ 1 oră

    Nota bucătarului: Stir every 15 minutes or so to prevent the sauce from sticking to the bottom of the pot.

  10. 10

    Remove and discard the bay leaf before serving the sauce.

    Aproximativ 1 min.

Per porție

Valori nutriționale

74%Scor
Calorii
243,2kcal
Proteine
19,6g
Carbohidrați
15,4g
Grăsimi
10,9g
Fibre
3,2g
Zahăr
9,6g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store cooled sauce in an airtight container in the refrigerator.

Reîncălzire

Reheat gently in a saucepan over low heat, or in the microwave.