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Forkin
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French Puy Lentil Stew

This hearty and flavorful French Puy lentil stew is a comforting and nutritious meal. Earthy green lentils are simmered with aromatic vegetables, herbs, and a rich tomato broth. It's perfect for a satisfying lunch or dinner.

O rețetă originală de Forkin

Durată totală
1 oră 5 min.
Porții
4
Dificultate
Medie
VeganDietă vegetarianăFără gluten

Informații despre alergeni: poate conține țelină. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

French Puy Lentil Stew

Pregătirea ingredientelor

Ingrediente

Ingrediente

  • 1,5 canăpuy lentils, rinsed
  • 2 lingurăolive oil
  • 1 buc.yellow onion, chopped
  • 2 buc.carrot, diced
  • 2 buc.celery stalk, diced
  • 3 cățelgarlic, minced
  • 411 gcanned diced tomatoes, undrained
  • 4 canăvegetable broth
  • 1 lingurițăfresh thyme, chopped
  • 1 buc.bay leaf
  • 0,5 lingurițăsalt
  • 0,25 lingurițăblack pepper, freshly ground

garnish

  • 2 lingurăfresh parsley, chopped

Ustensile

ladle · knife · cutting board · large pot · dutch oven

Mod de preparare

Pas cu pas

  1. 1

    Rinse the puy lentils under cold water and set aside.

    Aproximativ 2 min.

    Nota bucătarului: Rinsing helps remove any debris and excess starch from the lentils.

  2. 2

    Heat the olive oil in a large pot or Dutch oven over medium heat.

    Aproximativ 1 min.

  3. 3

    Add the yellow onion, carrot, and celery to the pot.

  4. 4

    Sauté for 5-7 minutes until the vegetables have softened, stirring occasionally.

    Aproximativ 7 min.

  5. 5

    Stir in the garlic and cook for another 1 minute until fragrant.

    Aproximativ 1 min.

    Nota bucătarului: Be careful not to burn the garlic.

  6. 6

    Add the rinsed puy lentils, canned diced tomatoes, vegetable broth, fresh thyme, and bay leaf to the pot.

    Aproximativ 2 min.

  7. 7

    Season with salt and black pepper.

  8. 8

    Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 30-35 minutes, or until the lentils are tender.

    Aproximativ 35 min.

    Nota bucătarului: Check the lentils periodically and add a little more broth or water if the stew becomes too dry.

  9. 9

    Remove the bay leaf before serving.

    Aproximativ 1 min.

  10. 10

    Taste and adjust seasonings as needed.

    Aproximativ 1 min.

  11. 11

    Ladle the stew into bowls and garnish with fresh parsley.

Păstrează gustul bun

Păstrare

Store leftover stew in an airtight container in the refrigerator.

Reîncălzire

Reheat gently on the stovetop over low heat, adding a splash of water or broth if needed, or in the microwave until warmed through.