Fresh Vegetable Spring Rolls
These fresh spring rolls are packed with crisp vegetables and herbs, offering a light and refreshing appetizer. Served with a flavorful peanut dipping sauce, they are perfect for a healthy snack or starter.
O rețetă originală de Forkin
- Durată totală
- 30 min.
- Porții
- 4
- Dificultate
- Medie
- Per porție
- 202 kcal
Informații despre alergeni: poate conține gluten, lapte, nuci, arahide, soia și boabe de soia. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.
Pregătirea ingredientelor
Ingrediente
rolls
- 8 buc.rice paper wrapper
- 50 grice vermicelli noodle, cooked according to package directions
- 1 buc.carrot, julienned
- 0,5 buc.cucumber, julienned
- 0,25 buc.red cabbage, thinly sliced
- 0,5 buc.bell pepper, julienned
- 0,25 canăfresh mint leaf
- 0,25 canăfresh cilantro leaf
peanut sauce
- 4 lingurăpeanut butter, creamy
- 2 lingurăsoy sauce, low sodium
- 1 lingurălime juice, freshly squeezed
- 1 lingurămaple syrup
- 0,5 lingurițăsriracha(opțional)
- 2 lingurăwater, warm
Ustensile
shallow dish · large bowl · cutting board · knife · whisk
Mod de preparare
Pas cu pas
- 1
Prepare the rice vermicelli noodles according to package instructions, then drain and rinse with cold water to prevent sticking.
Aproximativ 10 min.
- 2
Julienne the carrot, cucumber, and bell pepper, and thinly slice the red cabbage.
Aproximativ 5 min.
- 3
In a small bowl, whisk together the peanut butter, soy sauce, lime juice, maple syrup, sriracha (if using), and warm water until smooth and creamy for the dipping sauce.
Aproximativ 3 min.
Nota bucătarului: Add more water if the sauce is too thick.
- 4
Fill a shallow dish or pie plate with warm water.
- 5
Dip one rice paper wrapper into the warm water for about 15-20 seconds until it is pliable but not overly soft.
Nota bucătarului: Do not oversoak, as it will become difficult to handle.
- 6
Carefully lay the softened wrapper flat on a clean, damp surface.
- 7
Arrange a small amount of cooked rice vermicelli noodles, carrot, cucumber, red cabbage, bell pepper, mint leaves, and cilantro leaves in the center of the wrapper, leaving space on the sides.
Aproximativ 1 min.
Nota bucătarului: Do not overfill, or the rolls will be hard to close.
- 8
Fold the bottom edge of the wrapper over the filling, then fold in the sides.
- 9
Roll the wrapper tightly from the bottom to the top to create a compact spring roll.
Nota bucătarului: Roll tightly to prevent the filling from falling out.
- 10
Repeat the process with the remaining wrappers and filling.
Aproximativ 10 min.
- 11
Serve the fresh spring rolls immediately with the peanut dipping sauce.
Per porție
Valori nutriționale
- Calorii
- 202,3kcal
- Proteine
- 5,8g
- Carbohidrați
- 28,7g
- Grăsimi
- 8,2g
- Fibre
- 2,5g
- Zahăr
- 7g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
Store leftover spring rolls tightly wrapped in plastic wrap in the refrigerator.