Fritto Misto
Fritto Misto is a classic Italian mixed fry, featuring an assortment of seafood and vegetables lightly battered and quickly fried until golden and crisp. It's a delightful appetizer, perfect for sharing.
O rețetă originală de Forkin
- Durată totală
- 40 min.
- Porții
- 4
- Dificultate
- Medie
- Per porție
- 567 kcal
Informații despre alergeni: poate conține crustacee, pește, gluten și moluște. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.
Pregătirea ingredientelor
Ingrediente
seafood
- 250 gshrimp, peeled and deveined
- 250 gcalamari rings, cleaned
vegetables
- 1 buc.zucchini, cut into thin rounds or sticks
garnish
- 1 buc.lemon, cut into wedges
batter
- 150 gall-purpose flour
- 50 gcornstarch
- 0,5 lingurițăbaking powder
- 200 mlcold sparkling water
seasoning
- 1 lingurițăsalt
- 0,5 lingurițăblack pepper, freshly ground
frying
- 1 lvegetable oil, for frying
Ustensile
thermometer (optional) · deep pot · slotted spoon · paper towels · large bowl · wire rack · whisk
Mod de preparare
Pas cu pas
- 1
Pat the shrimp and calamari rings very dry with paper towels; moisture can cause oil to splatter and results in less crispiness.
Aproximativ 5 min.
Nota bucătarului: Ensure all seafood and vegetables are as dry as possible before dredging.
- 2
In a large bowl, whisk together the all-purpose flour, cornstarch, baking powder, salt, and black pepper.
Aproximativ 2 min.
- 3
Gradually pour the cold sparkling water into the dry ingredients, whisking constantly until a smooth, thin batter forms. Do not overmix; a few lumps are fine.
Aproximativ 3 min.
Nota bucătarului: Using cold sparkling water helps create a lighter, crispier batter.
- 4
Heat the vegetable oil in a large, heavy-bottomed pot or deep fryer to 175°C (350°F).
Aproximativ 5 min.
Nota bucătarului: Use a thermometer to ensure the oil maintains the correct temperature for even cooking.
- 5
Working in small batches, lightly dredge a portion of the shrimp, calamari, or zucchini in the batter, allowing any excess to drip off.
Nota bucătarului: Do not overcrowd the pot, as this will lower the oil temperature and lead to soggy results.
- 6
Carefully lower the battered pieces into the hot oil and fry for 2-3 minutes, or until golden brown and cooked through.
Aproximativ 3 min.
Nota bucătarului: The seafood cooks quickly, so watch it closely to prevent overcooking.
- 7
Remove the fried pieces with a slotted spoon and transfer them to a wire rack set over paper towels to drain excess oil.
Nota bucătarului: Draining on a wire rack helps keep the fritto misto crisp.
- 8
Repeat with the remaining ingredients, ensuring the oil returns to temperature between batches.
- 9
Serve the Fritto Misto immediately with lemon wedges for squeezing.
Per porție
Valori nutriționale
- Calorii
- 566,6kcal
- Proteine
- 29,8g
- Carbohidrați
- 46,7g
- Grăsimi
- 29,3g
- Fibre
- 2,6g
- Zahăr
- 2,1g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
Fritto Misto is best enjoyed fresh; it does not store well.