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Dessert

Glutinous Rice Balls (Tangyuan)

These sweet and chewy glutinous rice balls are a traditional Chinese dessert, often enjoyed during festivals. They feature a rich black sesame filling encased in a soft, pliable rice dough. This vegan recipe is simple to make and deeply satisfying.

O rețetă originală de Forkin

Durată totală
50 min.
Porții
4
Dificultate
Medie
Per porție
396 kcal
VeganDietă vegetarianăFără gluten

Informații despre alergeni: poate conține susan. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Glutinous Rice Balls (Tangyuan)

Pregătirea ingredientelor

Ingrediente

filling

  • 0,5 canăblack sesame seeds, toasted
  • 0,25 canăpowdered sugar
  • 2 lingurăcoconut oil, melted

dough

  • 1,5 canăglutinous rice flour
  • 0,75 canăwarm water

soup

  • 1 buc.ginger, sliced
  • 2 lingurăbrown sugar
  • 4 canăwater

Ustensile

food processor · pot · mixing bowls

Mod de preparare

Pas cu pas

  1. 1

    Grind the toasted black sesame seeds in a food processor or spice grinder until they form a fine powder.

    Aproximativ 2 min.

    Nota bucătarului: Ensure the sesame seeds are finely ground for a smooth filling.

  2. 2

    Transfer the ground sesame seeds to a small bowl, then add the powdered sugar and melted coconut oil.

    Aproximativ 1 min.

  3. 3

    Mix the filling ingredients thoroughly until a thick paste forms.

    Aproximativ 2 min.

    Nota bucătarului: The consistency should be firm enough to roll into small balls.

  4. 4

    Roll the black sesame paste into small balls, about 1/2 inch (1.25 cm) in diameter, and set aside.

    Aproximativ 5 min.

  5. 5

    In a large mixing bowl, combine the glutinous rice flour and gradually add the warm water.

    Aproximativ 2 min.

    Nota bucătarului: Add water slowly, as the amount needed can vary slightly.

  6. 6

    Knead the mixture until it forms a smooth, pliable dough that is not sticky.

    Aproximativ 5 min.

    Nota bucătarului: If the dough is too dry, add a tiny bit more water; if too wet, add a little more glutinous rice flour.

  7. 7

    Divide the dough into 16-20 equal pieces and roll each piece into a small ball.

    Aproximativ 5 min.

    Nota bucătarului: Aim for uniform sizes for even cooking.

  8. 8

    Flatten each dough ball into a disc, then place one black sesame filling ball in the center.

    Aproximativ 8 min.

  9. 9

    Carefully bring the edges of the dough up and pinch them together to seal the filling completely, then gently re-roll into a smooth ball.

    Aproximativ 10 min.

    Nota bucătarului: Ensure there are no cracks to prevent the filling from leaking during cooking.

  10. 10

    In a medium pot, bring the water for the soup base to a boil.

    Aproximativ 5 min.

  11. 11

    Add the sliced ginger and brown sugar to the boiling water and simmer for 5 minutes to infuse the flavors.

    Aproximativ 5 min.

  12. 12

    Carefully drop the prepared glutinous rice balls into the simmering ginger-infused water.

    Aproximativ 1 min.

    Nota bucătarului: Do not overcrowd the pot; cook in batches if necessary.

  13. 13

    Cook the rice balls for 5-8 minutes, or until they float to the surface and appear plump.

    Aproximativ 8 min.

    Nota bucătarului: Once they float, cook for an additional 1-2 minutes to ensure the filling is heated through.

  14. 14

    Serve the glutinous rice balls immediately in the ginger syrup.

    Nota bucătarului: They are best enjoyed warm.

Per porție

Valori nutriționale

72%Scor
Calorii
395,6kcal
Proteine
6,4g
Carbohidrați
54,9g
Grăsimi
17,7g
Fibre
3,6g
Zahăr
13,3g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Cooked tangyuan are best eaten fresh, but can be stored in an airtight container in the fridge.

Reîncălzire

Reheat by simmering gently in hot water or the ginger syrup until warmed through.