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Side DishAppetizerSalad

Gomae (Japanese Spinach Salad with Sesame Dressing)

A classic Japanese side dish featuring blanched spinach tossed in a sweet and savory nutty sesame dressing. This simple, elegant salad comes together quickly and provides a wonderful contrast of textures and flavors.

O rețetă originală de Forkin

Durată totală
15 min.
Porții
4
Dificultate
Ușoară
Per porție
114 kcal
Dietă vegetariană

Informații despre alergeni: poate conține gluten, susan, soia și boabe de soia. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Gomae (Japanese Spinach Salad with Sesame Dressing)

Pregătirea ingredientelor

Ingrediente

Ingrediente

  • 250 gspinach, fresh

dressing

  • 3 lingurătoasted sesame seed
  • 2 lingurăsoy sauce
  • 1 lingurăgranulated sugar
  • 1 lingurămirin

garnish

  • 1 lingurițătoasted sesame seed(opțional)

Ustensile

bowl · pot · colander · cutting board · knife · mortar and pestle

Mod de preparare

Pas cu pas

  1. 1

    Prepare the dressing by grinding the main portion of toasted sesame seeds in a mortar and pestle or spice grinder until a coarse paste forms.

    Aproximativ 3 min.

    Nota bucătarului: For a deeper flavor, ensure your sesame seeds are well-toasted and fragrant before grinding.

  2. 2

    In a small bowl, mix the ground sesame with the soy sauce, sugar, and mirin to create the dressing. Set aside.

    Aproximativ 1 min.

  3. 3

    Bring a large pot of water to a boil and prepare a separate large bowl of ice water.

    Aproximativ 3 min.

  4. 4

    Wash the spinach thoroughly, then add it to the boiling water and blanch for about 60 seconds until wilted but still vibrant green.

    Aproximativ 1 min.

    Nota bucătarului: Do not overcook the spinach or it will become mushy.

  5. 5

    Using a slotted spoon or strainer, immediately transfer the spinach to the ice water bath to stop the cooking process.

    Aproximativ 1 min.

    Nota bucătarului: This 'shocking' step helps the spinach retain its bright green color.

  6. 6

    Once cool, drain the spinach and squeeze out as much excess water as possible by hand.

    Aproximativ 2 min.

    Nota bucătarului: Removing water is crucial for the dressing to adhere properly and not become diluted.

  7. 7

    Place the squeezed spinach on a cutting board and chop into bite-sized sections, about 3-4 cm long.

    Aproximativ 1 min.

  8. 8

    In a mixing bowl, combine the chopped spinach and the prepared sesame dressing, tossing gently to coat everything evenly.

    Aproximativ 1 min.

  9. 9

    Transfer to a serving dish and garnish with the remaining toasted sesame seeds, if using.

Per porție

Valori nutriționale

64%Scor
Calorii
113,6kcal
Proteine
4,5g
Carbohidrați
10,9g
Grăsimi
6,5g
Fibre
2,9g
Zahăr
5,5g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store in an airtight container in the refrigerator.

Reîncălzire

Serve chilled or at room temperature; do not reheat.