Gomen (Braised Collard Greens)
This vegan Ethiopian gomen recipe features tender collard greens braised with aromatic spices. It's a flavorful and healthy side dish that pairs wonderfully with injera or other Ethiopian stews. The greens are simmered until soft, absorbing the rich flavors of the onion, garlic, ginger, and turmeric.
O rețetă originală de Forkin
- Durată totală
- 50 min.
- Porții
- 4
- Dificultate
- Medie
- Per porție
- 159 kcal
Pregătirea ingredientelor
Ingrediente
- 900 gcollard greens, stemmed and chopped
- 1 buc.yellow onion, finely chopped
- 4 cățelgarlic, minced
- 1 lingurăfresh ginger, grated
- 0,5 lingurițăturmeric powder
- 0,5 canăvegetable broth
- 2 lingurăolive oil
- 0,5 lingurițăsalt
- 0,25 lingurițăblack pepper
Ustensile
measuring cups · large pot · measuring spoons · dutch oven · cutting board · knife
Mod de preparare
Pas cu pas
- 1
Wash the collard greens thoroughly, then remove the tough stems and chop the leaves into 1-inch pieces.
Aproximativ 5 min.
Nota bucătarului: To make cleaning easier, soak the collard greens in a large bowl of water for a few minutes before rinsing.
- 2
Heat the olive oil in a large pot or Dutch oven over medium heat.
Aproximativ 1 min.
- 3
Add the chopped yellow onion to the pot and sauté for 5-7 minutes until softened and translucent.
Aproximativ 7 min.
- 4
Stir in the minced garlic and grated fresh ginger, cooking for another minute until fragrant.
Aproximativ 1 min.
Nota bucătarului: Be careful not to burn the garlic.
- 5
Add the turmeric powder, salt, and black pepper to the pot and stir to combine with the onion mixture.
Aproximativ 1 min.
- 6
Gradually add the chopped collard greens to the pot, stirring occasionally as they wilt down.
Aproximativ 5 min.
Nota bucătarului: You may need to add the greens in batches if your pot is not large enough to hold them all at once.
- 7
Pour in the vegetable broth, then cover the pot and reduce the heat to low.
Aproximativ 1 min.
- 8
Simmer for 20-25 minutes, or until the collard greens are very tender.
Aproximativ 25 min.
Nota bucătarului: Stir occasionally to ensure even cooking and prevent sticking.
- 9
Taste and adjust seasoning as needed before serving hot.
Aproximativ 1 min.
Per porție
Valori nutriționale
- Calorii
- 158,9kcal
- Proteine
- 7,7g
- Carbohidrați
- 18,1g
- Grăsimi
- 8,5g
- Fibre
- 10g
- Zahăr
- 5g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
Store leftover gomen in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat or in the microwave until warmed through.