Hiyashi Chuka (Cold Ramen Noodles)
This refreshing cold ramen salad is a perfect light meal for warmer weather. It features chilled ramen noodles topped with a variety of colorful ingredients and a tangy soy-sesame dressing. Customize with your favorite proteins and vegetables for a versatile dish.
O rețetă originală de Forkin
- Durată totală
- 35 min.
- Porții
- 2
- Dificultate
- Medie
- Per porție
- 565 kcal
Informații despre alergeni: poate conține ouă, gluten, muștar, susan, soia și boabe de soia. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.
Pregătirea ingredientelor
Ingrediente
noodles
- 170 gramen noodles, fresh or dried
toppings
- 0,5 buc.cucumber, julienned
- 1 buc.carrot, julienned
- 60 gham, julienned
- 2 buc.egg, beaten
dressing
- 4 lingurăsoy sauce
- 4 lingurărice vinegar
- 2 lingurițăsesame oil
- 2 lingurițăsugar
- 2 lingurăwater
garnish
- 0,5 lingurițămustard, karashi or dijon(opțional)
Ustensile
pot · colander · mixing bowl · cutting board · knife · whisk · non-stick pan
Mod de preparare
Pas cu pas
- 1
Prepare the dressing by whisking together the soy sauce, rice vinegar, sesame oil, sugar, and water in a small bowl; set aside.
Aproximativ 2 min.
Nota bucătarului: Taste the dressing and adjust sweetness or tanginess to your preference.
- 2
Heat a lightly oiled non-stick pan over medium heat.
Aproximativ 1 min.
- 3
Pour the beaten egg into the hot pan and swirl to create a thin omelet or crepe.
Aproximativ 1 min.
Nota bucătarului: Cook until just set, do not brown.
- 4
Remove the cooked egg crepe from the pan, let it cool, then roll it up and slice into thin julienne strips.
Aproximativ 3 min.
- 5
Bring a pot of water to a rolling boil.
Aproximativ 5 min.
- 6
Add the ramen noodles to the boiling water and cook according to package directions until al dente.
Aproximativ 3 min.
Nota bucătarului: Do not overcook the noodles, as they will be served cold.
- 7
Drain the cooked noodles immediately and rinse thoroughly under cold running water to stop the cooking process and remove excess starch.
Aproximativ 2 min.
Nota bucătarului: Rinsing well ensures the noodles don't stick together and become slimy.
- 8
Drain the noodles very well and divide them between two serving bowls.
Aproximativ 1 min.
- 9
Arrange the julienned cucumber, carrot, ham, and egg strips neatly over the noodles in each bowl.
Aproximativ 3 min.
Nota bucătarului: Aim for an appealing, colorful presentation.
- 10
Pour the prepared dressing evenly over the toppings and noodles.
Aproximativ 1 min.
- 11
Serve immediately, optionally with a dollop of mustard on the side.
Per porție
Valori nutriționale
- Calorii
- 564,5kcal
- Proteine
- 23g
- Carbohidrați
- 59,4g
- Grăsimi
- 25,8g
- Fibre
- 3g
- Zahăr
- 8,3g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
Store leftover hiyashi chuka and dressing separately in airtight containers in the refrigerator.
This dish is intended to be eaten cold, do not reheat.