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Hünkar Beğendi (Sultan's Delight)

Hünkar Beğendi is a classic Turkish dish featuring tender lamb stew served over a creamy, smoky eggplant puree. This recipe balances rich meat flavors with the unique texture and aroma of roasted eggplant.

O rețetă originală de Forkin

Durată totală
2 ore
Porții
4
Dificultate
Medie
Per porție
454 kcal

Informații despre alergeni: poate conține gluten și lapte. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Hünkar Beğendi (Sultan's Delight)

Pregătirea ingredientelor

Ingrediente

meat stew

  • 500 glamb stew meat, cut into 2.5 cm cubes
  • 2 lingurăolive oil
  • 1 buc.yellow onion, finely chopped
  • 2 cățelgarlic, minced
  • 1 lingurătomato paste
  • 400 gcanned crushed tomatoes
  • 1 canăhot water
  • 0,5 lingurițăsalt
  • 0,25 lingurițăblack pepper, ground
  • 2 buc.bay leaves

beğendi

  • 3 buc.eggplant, medium-sized
  • 2 lingurăbutter
  • 2 lingurăall-purpose flour
  • 1 canămilk, warm
  • 0,5 lingurițăkosher salt
  • 0,25 lingurițănutmeg, freshly grated
  • 0,25 canăkashar cheese, grated, or substitute with mozzarella or provolone

Ustensile

pot · saucepan · baking sheet · dutch oven · whisk · cutting board · knife · oven

Mod de preparare

Pas cu pas

  1. 1

    Heat the olive oil in a large pot or Dutch oven over medium-high heat.

    Aproximativ 1 min.

  2. 2

    Add the lamb stew meat and sear on all sides until browned, working in batches if necessary to avoid overcrowding the pot.

    Aproximativ 8 min.

    Nota bucătarului: Browning the meat adds depth of flavor to the stew.

  3. 3

    Remove the browned lamb from the pot and set aside.

    Aproximativ 1 min.

  4. 4

    Add the chopped onion to the pot and cook until softened and translucent, about 5 minutes.

    Aproximativ 5 min.

  5. 5

    Stir in the minced garlic and tomato paste, cooking for another minute until fragrant.

    Aproximativ 1 min.

  6. 6

    Return the lamb to the pot along with the crushed tomatoes, hot water, salt, black pepper, and bay leaves.

    Aproximativ 2 min.

  7. 7

    Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 60-75 minutes, or until the lamb is very tender.

    Aproximativ 1 oră 15 min.

    Nota bucătarului: Check occasionally and add a little more water if the stew becomes too dry.

  8. 8

    While the lamb is simmering, prepare the eggplant for the beğendi. Preheat your oven to 200°C (400°F).

    Aproximativ 5 min.

  9. 9

    Prick the eggplants all over with a fork and place them directly on the oven rack or a baking sheet.

    Aproximativ 1 min.

    Nota bucătarului: Pricking prevents the eggplants from bursting.

  10. 10

    Roast the eggplants for 30-40 minutes, turning occasionally, until they are very soft and the skin is charred.

    Aproximativ 40 min.

    Nota bucătarului: The charring adds a crucial smoky flavor to the beğendi.

  11. 11

    Once cool enough to handle, peel the charred skin from the eggplants and roughly chop the flesh.

    Aproximativ 5 min.

    Nota bucătarului: A spoon can help scrape out the flesh easily.

  12. 12

    In a separate saucepan, melt the butter over medium heat.

    Aproximativ 1 min.

  13. 13

    Add the all-purpose flour and cook, stirring constantly, for 1-2 minutes to make a roux.

    Aproximativ 2 min.

    Nota bucătarului: Cook the flour long enough to remove the raw flour taste.

  14. 14

    Gradually whisk in the warm milk until the mixture is smooth and lump-free.

    Aproximativ 2 min.

    Nota bucătarului: Adding warm milk prevents lumps.

  15. 15

    Add the chopped eggplant to the milk mixture, along with the kosher salt and grated nutmeg.

    Aproximativ 1 min.

  16. 16

    Cook, stirring frequently, for 5-7 minutes, until the eggplant puree thickens and becomes very creamy.

    Aproximativ 7 min.

  17. 17

    Stir in the grated kashar cheese until melted and fully incorporated.

    Aproximativ 1 min.

  18. 18

    To serve, spoon a generous portion of the creamy eggplant beğendi onto a plate and top with the tender lamb stew.

    Aproximativ 1 min.

Per porție

Valori nutriționale

57%Scor
Calorii
454,1kcal
Proteine
33,7g
Carbohidrați
30,1g
Grăsimi
22,8g
Fibre
8,9g
Zahăr
16,8g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover Hünkar Beğendi in an airtight container in the refrigerator.

Reîncălzire

Reheat gently on the stovetop or in the microwave until warmed through. You may need to add a splash of water or milk to the beğendi if it has thickened too much.