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Italian Stuffed Artichokes

Whole artichokes are trimmed and filled with a savory mixture of breadcrumbs, Parmesan cheese, garlic, and herbs. They are then gently simmered in a pot until perfectly tender, creating a classic and comforting dish.

O rețetă originală de Forkin

Durată totală
1 oră 30 min.
Porții
4
Dificultate
Medie
Per porție
515 kcal

Informații despre alergeni: poate conține gluten și lapte. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Italian Stuffed Artichokes

Pregătirea ingredientelor

Ingrediente

Ingrediente

  • 4 buc.artichoke, medium-sized
  • 4 lingurăvegetable oil

stuffing

  • 1,5 canăbreadcrumb, from soft, stale bread
  • 0,75 canăparmesan cheese, grated
  • 3 lingurăparsley, finely chopped
  • 2 cățelgarlic, minced
  • 0,5 canăyellow onion, minced
  • 0,5 lingurițăsalt
  • 0,25 lingurițăblack pepper, freshly ground

Ustensile

kitchen scissors · mixing bowl · cutting board · knife · large pot with lid

Mod de preparare

Pas cu pas

  1. 1

    Prepare the artichokes by cutting off the stems so they can stand upright. Slice about 2-3 cm off the top.

    Aproximativ 10 min.

    Nota bucătarului: Use a serrated bread knife for easier cutting through the tough artichoke top.

  2. 2

    Using kitchen scissors, trim the sharp, pointy tips off the outer leaves.

    Aproximativ 5 min.

  3. 3

    Gently spread the leaves apart and rinse the artichokes thoroughly under cold running water. Turn them upside down to drain completely.

    Aproximativ 5 min.

  4. 4

    In a medium bowl, combine the breadcrumbs, grated parmesan, chopped parsley, minced garlic, minced onion, salt, and pepper.

    Aproximativ 3 min.

  5. 5

    Carefully stuff the breadcrumb mixture between the leaves of each artichoke, filling them as much as possible.

    Aproximativ 7 min.

    Nota bucătarului: Start from the outside leaves and work your way in. A small spoon can be helpful.

  6. 6

    Arrange the stuffed artichokes snugly in a single layer inside a large, deep pot with a lid.

    Aproximativ 1 min.

  7. 7

    Pour water into the pot until it comes about halfway up the sides of the artichokes.

    Aproximativ 1 min.

    Nota bucătarului: Be careful not to pour water directly over the stuffing.

  8. 8

    Drizzle the vegetable oil evenly over the tops of the stuffed artichokes.

    Aproximativ 1 min.

  9. 9

    Bring the water to a boil over medium-high heat, then reduce the heat to low to maintain a gentle simmer.

    Aproximativ 7 min.

  10. 10

    Cover the pot and let the artichokes simmer for about 1 hour, or until tender.

    Aproximativ 50 min.

    Nota bucătarului: Check the water level occasionally and add more hot water if it gets too low.

  11. 11

    Test for doneness by pulling an outer leaf; it should come off easily. The heart should be tender when pierced with a fork.

  12. 12

    Carefully remove the artichokes from the pot and serve warm.

Per porție

Valori nutriționale

74%Scor
Calorii
514,7kcal
Proteine
23,5g
Carbohidrați
66,1g
Grăsimi
21,9g
Fibre
21,1g
Zahăr
6,5g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftovers in an airtight container in the refrigerator.

Reîncălzire

Reheat gently in a covered pot with a splash of water or in the microwave until warmed through.