Main CourseDinner

Jerk Chicken

Name: Jerk Chicken
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 4 porții
Cuisine: caribbean
Ingredients: 4 buc. chicken thigh bone-in, skin-on; 2 buc. scotch bonnet pepper stemmed, seeded, roughly chopped; 0,5 buc. yellow onion roughly chopped; 4 buc. scallion roughly chopped; 4 cățel garlic peeled; 20 g ginger peeled, roughly chopped; 60 ml soy sauce; 30 ml lime juice; 1 lingură brown sugar packed; 1 lingură allspice berry whole; 1 lingură thyme fresh leaves; 1 linguriță black pepper freshly ground; 0,5 linguriță nutmeg ground; 0,5 linguriță cinnamon ground; 1 linguriță salt; 1 lingură vegetable oil

This recipe delivers a vibrant and spicy jerk chicken with a deeply flavorful marinade. Chicken pieces are marinated and then baked, resulting in tender meat with a signature Caribbean spice profile.

O rețetă originală de Forkin

Durată totală: 1 oră 5 min.
Porții: 4
Dificultate: Medie
Per porție: 508 kcal

Informații despre alergeni: poate conține gluten, soia și boabe de soia. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Pregătirea ingredientelor

Ingrediente

4 buc.chicken thigh, bone-in, skin-on
1 lingurăvegetable oil

marinade

2 buc.scotch bonnet pepper, stemmed, seeded, roughly chopped
0,5 buc.yellow onion, roughly chopped
4 buc.scallion, roughly chopped
4 cățelgarlic, peeled
20 gginger, peeled, roughly chopped
60 mlsoy sauce
30 mllime juice
1 lingurăbrown sugar, packed
1 lingurăallspice berry, whole
1 lingurăthyme, fresh leaves
1 lingurițăblack pepper, freshly ground
0,5 lingurițănutmeg, ground
0,5 lingurițăcinnamon, ground
1 lingurițăsalt

Ustensile

food processor · blender · baking sheet · cutting board · knife

Mod de preparare

Pas cu pas

1
Score the chicken thighs a few times on the skin side to help the marinade penetrate.
Aproximativ 2 min.
Nota bucătarului: Be careful not to cut too deep, just through the skin and a little into the meat.
2
Combine the scotch bonnet peppers, yellow onion, scallions, garlic, ginger, soy sauce, lime juice, brown sugar, allspice berries, thyme, black pepper, nutmeg, cinnamon, and salt in a blender or food processor.
Aproximativ 3 min.
3
Blend the marinade ingredients until a smooth paste forms.
Aproximativ 2 min.
Nota bucătarului: Add a tiny splash of water if needed to help it blend.
4
Rub the jerk marinade generously all over the chicken thighs, ensuring it gets into the scored cuts.
Aproximativ 3 min.
Nota bucătarului: Wear gloves when handling scotch bonnet peppers to avoid skin irritation.
5
Place the marinated chicken in a container, cover, and refrigerate for at least 2 hours, or preferably overnight.
Nota bucătarului: The longer the chicken marinates, the more flavor it will absorb.
6
Preheat your oven to 200°C (400°F).
Aproximativ 10 min.
7
Lightly grease a baking sheet with vegetable oil.
Aproximativ 1 min.
8
Arrange the marinated chicken thighs on the prepared baking sheet in a single layer.
Aproximativ 1 min.
9
Bake for 35-45 minutes, or until the chicken is cooked through and the skin is nicely browned and crispy.
Aproximativ 45 min.
Nota bucătarului: An instant-read thermometer should register 74°C (165°F) in the thickest part of the thigh.
10
Remove the chicken from the oven and let it rest for a few minutes before serving.
Aproximativ 5 min.
Nota bucătarului: Resting allows the juices to redistribute, keeping the chicken moist.

Per porție

Valori nutriționale

68%Scor

Calorii: 508,4kcal
Proteine: 54,1g
Carbohidrați: 12,7g
Grăsimi: 25,9g
Fibre: 2,1g
Zahăr: 5,5g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover jerk chicken in an airtight container in the refrigerator.

Reîncălzire

Reheat in the oven at 180°C (350°F) until warmed through, or in a microwave.