Sari la conținut
Forkin
Main CourseDinnerLunch

Jollof Rice

A classic West African rice dish, Jollof Rice is known for its vibrant red color and rich, savory flavor. This recipe combines long-grain rice with a flavorful tomato and pepper base, creating a hearty and aromatic meal perfect for any occasion.

O rețetă originală de Forkin

Durată totală
1 oră 35 min.
Porții
6
Dificultate
Medie
Per porție
707 kcal
Fără gluten

Informații despre alergeni: poate conține lapte. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Jollof Rice

Pregătirea ingredientelor

Ingrediente

Ingrediente

  • 3 canălong grain rice, rinsed
  • 6 lingurătomato paste
  • 0,5 canăvegetable oil
  • 3 canăchicken broth
  • 1 lingurițăcurry powder
  • 0,5 lingurițăthyme, dried
  • 2 buc.bay leaf
  • 1 lingurițăsalt
  • 0,5 lingurițăblack pepper, ground
  • 2 lingurăbutter(opțional)

tomato-pepper base

  • 6 buc.plum tomato, roughly chopped
  • 2 buc.red bell pepper, roughly chopped
  • 1 buc.scotch bonnet pepper, stemmed
  • 1 buc.yellow onion, roughly chopped

for frying

  • 0,5 buc.yellow onion, finely sliced

Ustensile

blender · large pot · wooden spoon

Mod de preparare

Pas cu pas

  1. 1

    Blend the plum tomatoes, red bell peppers, scotch bonnet pepper, and the roughly chopped yellow onion until smooth to create the tomato-pepper base.

    Aproximativ 5 min.

    Nota bucătarului: Ensure the mixture is very smooth for the best texture in the final dish.

  2. 2

    Heat the vegetable oil in a large pot or Dutch oven over medium heat.

    Aproximativ 2 min.

  3. 3

    Add the finely sliced yellow onion and sauté until softened and translucent, about 5-7 minutes.

    Aproximativ 7 min.

    Nota bucătarului: Do not brown the onions too much, as this can affect the color of the Jollof.

  4. 4

    Stir in the tomato paste and cook for 5-7 minutes, stirring frequently, until it darkens in color and loses its raw taste.

    Aproximativ 7 min.

    Nota bucătarului: Cooking the tomato paste thoroughly is crucial for depth of flavor.

  5. 5

    Pour in the blended tomato-pepper base and bring it to a simmer.

    Aproximativ 3 min.

  6. 6

    Add the curry powder, dried thyme, bay leaves, salt, and black pepper.

    Aproximativ 1 min.

  7. 7

    Reduce the heat to low, cover the pot, and let the sauce simmer for 20-25 minutes, stirring occasionally, until the oil separates and floats to the top.

    Aproximativ 25 min.

    Nota bucătarului: This slow cooking allows the flavors to meld and the sauce to concentrate.

  8. 8

    Stir in the rinsed long grain rice, ensuring each grain is well coated with the sauce.

    Aproximativ 2 min.

    Nota bucătarului: Rinsing the rice removes excess starch, preventing it from becoming too sticky.

  9. 9

    Pour in the chicken broth and gently stir once.

    Aproximativ 1 min.

    Nota bucătarului: Avoid over-stirring after adding the broth, as this can break the rice grains.

  10. 10

    Bring the mixture to a boil, then immediately reduce the heat to very low.

    Aproximativ 2 min.

  11. 11

    Cover the pot tightly with aluminum foil first, then the lid, to trap steam effectively.

    Aproximativ 1 min.

    Nota bucătarului: A tight seal is essential for the rice to cook perfectly by steaming.

  12. 12

    Cook on low heat for 25-30 minutes, without opening the lid, until the liquid is absorbed and the rice is tender.

    Aproximativ 30 min.

    Nota bucătarului: Resist the urge to peek! The steam is crucial for cooking the rice evenly.

  13. 13

    If desired, add the butter on top of the rice, then replace the foil and lid.

    Nota bucătarului: Butter adds richness and a glossy finish.

  14. 14

    Remove the pot from the heat and let it rest, covered, for 10 minutes before fluffing with a fork.

    Aproximativ 10 min.

    Nota bucătarului: Resting allows the steam to redistribute and the rice grains to firm up slightly.

  15. 15

    Serve hot and enjoy.

Per porție

Valori nutriționale

68%Scor
Calorii
707kcal
Proteine
12,9g
Carbohidrați
112,7g
Grăsimi
23,4g
Fibre
3,9g
Zahăr
9,8g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover Jollof Rice in an airtight container in the refrigerator.

Reîncălzire

Reheat in a microwave or on the stovetop with a splash of water or broth until warmed through.