Sari la conținut
Forkin
SnackLunch

Katsu Sando

This classic Japanese sandwich features a crispy, juicy pork cutlet nestled between soft white bread with a tangy katsu sauce. It's a satisfying and flavorful snack or light meal, perfect for a quick bite.

O rețetă originală de Forkin

Durată totală
40 min.
Porții
2
Dificultate
Medie
Per porție
925 kcal

Informații despre alergeni: poate conține ouă și gluten. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Katsu Sando

Pregătirea ingredientelor

Ingrediente

Ingrediente

  • 300 gpork loin, boneless, about 1-inch thick
  • 2 canăvegetable oil
  • 4 buc.white bread, crusts removed
  • 4 lingurătonkatsu sauce

pork seasoning

  • 0,5 lingurițăsalt
  • 0,25 lingurițăblack pepper

breading

  • 0,5 canăall-purpose flour
  • 1 buc.egg, beaten
  • 1 canăpanko breadcrumbs

garnish

  • 0,5 canăcabbage, shredded

Ustensile

tongs · wire rack · baking sheet · knife · shallow dishes · deep skillet · meat mallet

Mod de preparare

Pas cu pas

  1. 1

    Pat the pork loin dry with paper towels. Slice it horizontally into two equal cutlets.

    Aproximativ 2 min.

  2. 2

    Place each cutlet between two sheets of plastic wrap and pound evenly to about 1/2-inch thickness using a meat mallet or rolling pin.

    Aproximativ 3 min.

    Nota bucătarului: Pounding helps tenderize the meat and ensures even cooking.

  3. 3

    Season both sides of the pork cutlets generously with salt and black pepper.

    Aproximativ 1 min.

  4. 4

    Prepare your breading station: place the all-purpose flour in one shallow dish, the beaten egg in a second, and the panko breadcrumbs in a third.

    Aproximativ 2 min.

  5. 5

    Dredge each pork cutlet in the flour, shaking off any excess. Then dip it into the egg, ensuring it's fully coated, and finally press it firmly into the panko breadcrumbs until completely covered.

    Aproximativ 3 min.

    Nota bucătarului: Ensure the panko adheres well for a truly crispy crust.

  6. 6

    Heat the vegetable oil in a deep skillet or pot over medium-high heat to about 170°C (340°F).

    Aproximativ 5 min.

    Nota bucătarului: Use a thermometer to ensure the oil is at the correct temperature for best results.

  7. 7

    Carefully place one breaded pork cutlet into the hot oil. Fry for 3-4 minutes per side, or until golden brown and cooked through.

    Aproximativ 8 min.

    Nota bucătarului: Avoid overcrowding the pan; fry in batches if necessary.

  8. 8

    Remove the cooked katsu to a wire rack set over a baking sheet to drain excess oil. Repeat with the second cutlet.

    Nota bucătarului: Resting on a wire rack keeps the katsu crispy.

  9. 9

    While the katsu rests, lightly toast the white bread slices, if desired.

    Aproximativ 2 min.

    Nota bucătarului: Toasting adds a subtle crunch but is optional.

  10. 10

    Spread tonkatsu sauce generously on one side of each slice of bread.

    Aproximativ 1 min.

  11. 11

    Place a katsu cutlet on one slice of sauced bread, top with shredded cabbage, and then cover with another slice of sauced bread.

    Aproximativ 1 min.

  12. 12

    Gently press the sandwich together. For a clean cut, wrap the sandwich tightly in plastic wrap and let it rest for 5 minutes.

    Aproximativ 5 min.

    Nota bucătarului: This helps the sandwich hold its shape when sliced.

  13. 13

    Remove the plastic wrap and slice the katsu sando in half, typically diagonally, before serving.

    Aproximativ 1 min.

    Nota bucătarului: Use a sharp, serrated knife for a clean cut.

Per porție

Valori nutriționale

49%Scor
Calorii
925kcal
Proteine
47g
Carbohidrați
76,6g
Grăsimi
47,5g
Fibre
4,5g
Zahăr
5,8g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Katsu Sando is best enjoyed fresh, but leftovers can be stored in an airtight container.

Reîncălzire

Reheat the katsu separately in an oven or air fryer until crispy, then reassemble the sandwich.