DessertSnack

Khao Tom Mud (Thai Sticky Rice and Banana Parcels)

Name: Khao Tom Mud (Thai Sticky Rice and Banana Parcels)
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 4 porții
Cuisine: thai
Ingredients: 200 g glutinous rice soaked overnight or for at least 4 hours; 250 ml coconut milk; 50 g granulated sugar; 1 un praf salt; 2 buc. ripe banana sliced into 1 cm thick rounds; 20 g black beans cooked, optional (opțional); 4 buc. banana leaf cut into 20x20 cm squares, softened over heat

Khao Tom Mud is a traditional Thai dessert featuring sweet sticky rice and ripe banana, steamed in banana leaves. It's a delightful and naturally vegan treat, perfect for a light dessert or snack.

O rețetă originală de Forkin

Durată totală: 1 oră 5 min.
Porții: 4
Dificultate: Medie
Per porție: 435 kcal

Pregătirea ingredientelor

Ingrediente

200 gglutinous rice, soaked overnight or for at least 4 hours
250 mlcoconut milk
50 ggranulated sugar
1 un prafsalt
2 buc.ripe banana, sliced into 1 cm thick rounds
20 gblack beans, cooked, optional(opțional)
4 buc.banana leaf, cut into 20x20 cm squares, softened over heat

Ustensile

saucepan · large pot · steamer basket

Mod de preparare

Pas cu pas

1
Drain the soaked glutinous rice thoroughly.
2
Combine the coconut milk, granulated sugar, and salt in a medium saucepan.
3
Heat the mixture over medium heat, stirring until the sugar and salt dissolve.
Aproximativ 3 min.
Nota bucătarului: Do not bring the mixture to a boil.
4
Add the drained glutinous rice to the coconut milk mixture.
5
Cook, stirring occasionally, until the liquid is mostly absorbed and the rice is semi-cooked and sticky, about 10-15 minutes.
Aproximativ 15 min.
Nota bucătarului: The rice should still be firm, not fully cooked.
6
Remove the rice from the heat and let it cool slightly.
Aproximativ 5 min.
7
Lay out a softened banana leaf square with the shiny side up.
Nota bucătarului: Softening banana leaves over a low flame or in hot water makes them pliable and prevents tearing.
8
Place a portion of the sticky rice mixture in the center of the banana leaf.
9
Arrange several slices of ripe banana on top of the rice.
10
If using, sprinkle some cooked black beans over the banana.
11
Top the banana and beans with another portion of the sticky rice mixture.
12
Fold the banana leaf into a neat parcel, securing the ends with kitchen twine.
Aproximativ 2 min.
Nota bucătarului: Ensure the parcel is tightly sealed to keep the steam in.
13
Repeat with the remaining ingredients to make more parcels.
Aproximativ 5 min.
14
Arrange the parcels in a steamer basket.
15
Steam over boiling water for 30-40 minutes, or until the rice is tender and fully cooked.
Aproximativ 40 min.
Nota bucătarului: Check water level in the steamer occasionally and replenish if needed.
16
Carefully remove the Khao Tom Mud from the steamer.
17
Let them cool slightly before serving.
Aproximativ 5 min.
Nota bucătarului: They can be enjoyed warm or at room temperature.

Per porție

Valori nutriționale

60%Scor

Calorii: 434,6kcal
Proteine: 6,3g
Carbohidrați: 71,7g
Grăsimi: 17,4g
Fibre: 3,5g
Zahăr: 21,4g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover Khao Tom Mud in an airtight container in the refrigerator.

Reîncălzire

Gently re-steam for a few minutes or microwave until warmed through.