Kolokythokeftedes (Greek Zucchini Fritters)
These traditional Greek zucchini fritters are crispy on the outside and tender on the inside, bursting with fresh herbs and a hint of feta cheese. They make a perfect appetizer or a light vegetarian side dish. Serve them with a dollop of Greek yogurt or tzatziki for an authentic experience.
O rețetă originală de Forkin
- Durată totală
- 1 oră 10 min.
- Porții
- 4
- Dificultate
- Medie
- Per porție
- 339 kcal
Informații despre alergeni: poate conține ouă, gluten și lapte. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.
Pregătirea ingredientelor
Ingrediente
Ingrediente
- 750 gzucchini, grated
- 0,5 buc.yellow onion, finely chopped
- 0,25 canăfresh dill, chopped
- 0,25 canăfresh mint, chopped
- 100 gfeta cheese, crumbled
- 1 buc.egg, lightly beaten
- 0,5 canăall-purpose flour
- 0,5 lingurițăbaking powder
- 0,5 lingurițăsalt
- 0,25 lingurițăblack pepper, freshly ground
- 0,25 canăolive oil
garnish
- 0,5 buc.lemon, wedges for serving(opțional)
- 0,5 canăgreek yogurt, for serving(opțional)
Ustensile
paper towels · colander · whisk · large mixing bowl · small mixing bowl · non-stick skillet · box grater
Mod de preparare
Pas cu pas
- 1
Grate the zucchini using a box grater or food processor.
Aproximativ 3 min.
- 2
Place the grated zucchini in a colander, sprinkle with salt, and let it sit for 20-30 minutes to draw out excess moisture.
Aproximativ 30 min.
Nota bucătarului: This step is crucial for crispy fritters.
- 3
Firmly squeeze the zucchini to remove as much liquid as possible. You can use your hands, a clean kitchen towel, or paper towels.
Aproximativ 5 min.
Nota bucătarului: The drier the zucchini, the crispier the fritters will be.
- 4
In a large mixing bowl, combine the squeezed zucchini, chopped yellow onion, fresh dill, fresh mint, and crumbled feta cheese.
Aproximativ 2 min.
- 5
Add the lightly beaten egg to the zucchini mixture and stir well to combine.
Aproximativ 1 min.
- 6
In a separate small bowl, whisk together the all-purpose flour, baking powder, salt, and black pepper.
Aproximativ 1 min.
- 7
Gradually add the dry ingredients to the zucchini mixture, mixing until just combined. Do not overmix.
Aproximativ 2 min.
Nota bucătarului: The mixture should be thick enough to form patties.
- 8
Heat the olive oil in a large non-stick skillet over medium heat.
Aproximativ 2 min.
Nota bucătarului: Ensure the oil is hot enough before adding the fritters to prevent them from soaking up too much oil.
- 9
Drop spoonfuls of the mixture into the hot oil, flattening them slightly with the back of the spoon to form small patties about 2-3 inches in diameter.
Aproximativ 2 min.
Nota bucătarului: Work in batches to avoid overcrowding the pan.
- 10
Cook the fritters for 3-4 minutes per side, or until golden brown and cooked through.
Aproximativ 8 min.
- 11
Transfer the cooked fritters to a plate lined with paper towels to drain any excess oil.
- 12
Serve the kolokythokeftedes warm with lemon wedges and a dollop of Greek yogurt or tzatziki, if desired.
Per porție
Valori nutriționale
- Calorii
- 339,4kcal
- Proteine
- 12,3g
- Carbohidrați
- 23,9g
- Grăsimi
- 22,5g
- Fibre
- 3,4g
- Zahăr
- 8,4g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
Store leftover kolokythokeftedes in an airtight container in the refrigerator.
Reheat in a dry skillet over medium heat or in an oven at 180°C (350°F) until warmed through and crispy.