Main CourseDinner

Laal Maas (Red Meat Curry)

Name: Laal Maas (Red Meat Curry)
Prep time: 30 min
Cook time: 1 h 30 min
Total time: 2 h
Yield: 4 porții
Cuisine: indian
Ingredients: 700 g lamb cut into 1-inch pieces; 4 lingură ghee; 2 buc. yellow onion finely chopped; 10 cățel garlic minced; 2 lingură ginger grated; 3 lingură kashmiri red chili powder; 1 lingură coriander powder; 1 linguriță cumin powder; 0,5 linguriță turmeric powder; 2 buc. black cardamom; 4 buc. green cardamom; 1 buc. cinnamon stick 1-inch piece; 4 buc. clove; 1 buc. bay leaf; 1 cană yogurt plain, full-fat, whisked; 1 cană water warm; 1 linguriță salt; 1 linguriță garam masala; 2 lingură fresh cilantro chopped (opțional)

Laal Maas is a fiery Rajasthani lamb curry known for its vibrant red color and rich, spicy flavor. This traditional dish features tender lamb slow-cooked in a robust gravy of yogurt, garlic, and a blend of intense red chilies.

O rețetă originală de Forkin

Durată totală: 2 ore
Porții: 4
Dificultate: Dificilă
Per porție: 758 kcal

Informații despre alergeni: poate conține lapte. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Pregătirea ingredientelor

Ingrediente

700 glamb, cut into 1-inch pieces
4 lingurăghee
2 buc.yellow onion, finely chopped
10 cățelgarlic, minced
2 lingurăginger, grated
3 lingurăkashmiri red chili powder
1 lingurăcoriander powder
1 lingurițăcumin powder
0,5 lingurițăturmeric powder
2 buc.black cardamom
4 buc.green cardamom
1 buc.cinnamon stick, 1-inch piece
4 buc.clove
1 buc.bay leaf
1 canăyogurt, plain, full-fat, whisked
1 canăwater, warm
1 lingurițăsalt
1 lingurițăgaram masala

garnish

2 lingurăfresh cilantro, chopped(opțional)

Ustensile

measuring cups · measuring spoons · whisk · cutting board · knife · heavy-bottomed pot

Mod de preparare

Pas cu pas

1
Heat ghee in a heavy-bottomed pot or Dutch oven over medium heat.
Aproximativ 2 min.
2
Add the black cardamom, green cardamom, cinnamon stick, cloves, and bay leaf to the hot ghee and sauté for 30 seconds until fragrant.
Aproximativ 1 min.
3
Add the chopped yellow onion and cook until golden brown, about 8-10 minutes.
Aproximativ 9 min.
Nota bucătarului: Stir frequently to ensure even browning.
4
Stir in the minced garlic and grated ginger and cook for 2 minutes until their raw aroma disappears.
Aproximativ 2 min.
5
Add the kashmiri red chili powder, coriander powder, cumin powder, and turmeric powder. Cook for 1 minute, stirring constantly.
Aproximativ 1 min.
Nota bucătarului: Add a splash of water if the spices start to stick.
6
Add the lamb pieces to the pot and sear on all sides until browned, about 5-7 minutes.
Aproximativ 6 min.
Nota bucătarului: Browning the lamb adds depth of flavor.
7
Reduce the heat to low. Gradually stir in the whisked yogurt, one tablespoon at a time, continuously stirring to prevent curdling.
Aproximativ 5 min.
Nota bucătarului: Ensure the heat is very low and stir constantly to incorporate the yogurt smoothly.
8
Once all the yogurt is incorporated, increase the heat to medium-low and bring the mixture to a gentle simmer.
Aproximativ 3 min.
9
Pour in the warm water and salt. Bring to a boil, then reduce heat to low, cover the pot, and simmer for 60-75 minutes, or until the lamb is very tender.
Aproximativ 1 oră 15 min.
Nota bucătarului: Check occasionally and stir to prevent sticking. Add more warm water if the curry becomes too dry.
10
Once the lamb is tender, stir in the garam masala and cook for another 5 minutes, uncovered.
Aproximativ 5 min.
11
Taste and adjust seasoning if necessary.
12
Garnish with fresh cilantro before serving.

Per porție

Valori nutriționale

52%Scor

Calorii: 757,5kcal
Proteine: 35,6g
Carbohidrați: 22,7g
Grăsimi: 59,3g
Fibre: 7,6g
Zahăr: 6,4g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover Laal Maas in an airtight container in the refrigerator.

Reîncălzire

Reheat gently on the stovetop over low heat, adding a splash of water if needed, until heated through.