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Forkin
Side Dish

Laing (Taro Leaves in Coconut Milk)

Laing is a classic Filipino dish featuring taro leaves slow-cooked in rich coconut milk with aromatics and often chili for a spicy kick. This recipe delivers a creamy, flavorful side dish perfect for pairing with grilled meats or fish.

O rețetă originală de Forkin

Durată totală
1 oră 20 min.
Porții
4
Dificultate
Medie
Per porție
597 kcal
Laing (Taro Leaves in Coconut Milk)

Pregătirea ingredientelor

Ingrediente

  • 100 gdried taro leaves, dried
  • 1.000 mlcoconut milk, full-fat
  • 1 buc.yellow onion, chopped
  • 4 cățelgarlic, minced
  • 2 lingurăginger, grated
  • 2 buc.green chili, sliced
  • 1 lingurăbagoong alamang, fermented shrimp paste(opțional)
  • 0,5 lingurițăsalt
  • 0,25 lingurițăblack pepper, ground

Ustensile

large pot · spoon · deep skillet

Mod de preparare

Pas cu pas

  1. 1

    If your dried taro leaves are not already shredded, gently tear them into smaller pieces.

    Aproximativ 5 min.

    Nota bucătarului: Handle dried taro leaves carefully as they can be brittle.

  2. 2

    In a large pot or deep skillet, combine the coconut milk, chopped yellow onion, minced garlic, grated ginger, and sliced green chili.

    Aproximativ 5 min.

  3. 3

    Bring the mixture to a gentle boil over medium heat, stirring occasionally to prevent the coconut milk from scorching.

    Aproximativ 5 min.

    Nota bucătarului: Do not cover the pot during this initial stage to allow the flavors to meld.

  4. 4

    Once boiling, reduce the heat to low and carefully add the dried taro leaves, pushing them down into the liquid.

    Nota bucătarului: Do not stir the leaves immediately after adding them, as this can cause them to become itchy. Allow them to soften in the coconut milk first.

  5. 5

    Let the mixture simmer, uncovered, for about 15-20 minutes, or until the leaves have softened considerably.

    Aproximativ 20 min.

  6. 6

    Gently stir the taro leaves into the coconut milk. Add the bagoong alamang (if using), salt, and black pepper.

    Nota bucătarului: Taste and adjust seasoning as needed, especially if using bagoong, which is salty.

  7. 7

    Continue to simmer on low heat, stirring occasionally, for another 30-40 minutes, or until the coconut milk has thickened and the leaves are very tender and have absorbed most of the liquid.

    Aproximativ 40 min.

    Nota bucătarului: The longer it simmers, the creamier and more flavorful the laing will be.

  8. 8

    Serve hot as a side dish with steamed rice.

Per porție

Valori nutriționale

54%Scor
Calorii
596,8kcal
Proteine
6,5g
Carbohidrați
19,9g
Grăsimi
67,6g
Fibre
6,7g
Zahăr
8g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover laing in an airtight container in the refrigerator.

Reîncălzire

Reheat gently on the stovetop over low heat, adding a splash of water or coconut milk if it appears too thick.