Leche Frita
Leche Frita, or 'fried milk,' is a traditional Spanish dessert featuring a thick, sweet milk custard coated in flour and egg, then fried until golden. It's often dusted with cinnamon and sugar and served warm. This recipe creates a creamy interior with a delicate, crispy crust.
O rețetă originală de Forkin
- Durată totală
- 2 ore 40 min.
- Porții
- 4
- Dificultate
- Medie
- Per porție
- 381 kcal
Informații despre alergeni: poate conține ouă, gluten și lapte. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.
Pregătirea ingredientelor
Ingrediente
Ingrediente
- 500 mlmilk, whole
- 100 gsugar
- 50 gcornstarch
- 1 buc.lemon zest
- 1 buc.cinnamon stick
coating
- 50 gall-purpose flour
- 2 buc.egg, beaten
frying
- 250 mlvegetable oil
garnish
- 2 lingurăsugar
- 0,5 lingurițăcinnamon powder
Ustensile
saucepan · frying pan · slotted spoon · shallow dish · paper towels · fine-mesh sieve · plastic wrap · cutting board · knife · whisk
Mod de preparare
Pas cu pas
- 1
In a saucepan, combine the milk, sugar, lemon zest, and cinnamon stick.
- 2
Heat the mixture over medium heat, stirring occasionally, until it just begins to simmer.
Aproximativ 5 min.
Nota bucătarului: Do not let it boil vigorously.
- 3
Remove the saucepan from the heat and let it steep for 10 minutes to infuse the flavors.
Aproximativ 10 min.
- 4
In a small bowl, whisk the cornstarch with a splash of the infused milk until smooth and lump-free.
Aproximativ 1 min.
Nota bucătarului: Using cold milk for this step prevents lumps.
- 5
Strain the milk mixture through a fine-mesh sieve into a clean saucepan to remove the lemon zest and cinnamon stick.
Aproximativ 1 min.
- 6
Return the strained milk to medium heat and gradually whisk in the cornstarch slurry.
Aproximativ 1 min.
- 7
Continue whisking constantly until the mixture thickens significantly, resembling a very thick pudding.
Aproximativ 5 min.
Nota bucătarului: It should be thick enough to coat the back of a spoon.
- 8
Pour the thick custard into a shallow dish or baking pan (approximately 20x20 cm), spreading it evenly.
Aproximativ 1 min.
Nota bucătarului: Line the dish with parchment paper for easier removal if desired.
- 9
Cover the surface of the custard directly with plastic wrap to prevent a skin from forming, then refrigerate for at least 2 hours, or until very firm.
Aproximativ 2 ore
Nota bucătarului: The firmer it is, the easier it will be to cut and fry.
- 10
Once firm, turn the custard out onto a cutting board and cut it into squares or rectangles, about 4x4 cm.
Aproximativ 2 min.
- 11
Prepare two shallow dishes: one with the all-purpose flour and another with the beaten egg.
Aproximativ 1 min.
- 12
Heat the vegetable oil in a large frying pan over medium-high heat until hot.
Aproximativ 3 min.
Nota bucătarului: The oil should be hot enough to sizzle when a piece of custard is added, but not smoking.
- 13
Working in batches, dredge each custard piece first in the all-purpose flour, ensuring it's fully coated, then dip it in the beaten egg, letting any excess drip off.
Aproximativ 5 min.
Nota bucătarului: Ensure a good coating to create a crisp exterior.
- 14
Carefully place the coated custard pieces into the hot oil and fry for 2-3 minutes per side, until golden brown and crispy.
Aproximativ 6 min.
Nota bucătarului: Do not overcrowd the pan; fry in batches if necessary.
- 15
Remove the fried milk pieces with a slotted spoon and place them on a plate lined with paper towels to drain excess oil.
Aproximativ 1 min.
- 16
In a small bowl, mix the garnish sugar and cinnamon powder.
Aproximativ 1 min.
- 17
While still warm, dust the leche frita generously with the cinnamon sugar mixture.
Aproximativ 1 min.
Nota bucătarului: Serve immediately for the best texture.
Per porție
Valori nutriționale
- Calorii
- 380,5kcal
- Proteine
- 9g
- Carbohidrați
- 59,9g
- Grăsimi
- 11,7g
- Fibre
- 1,2g
- Zahăr
- 38,1g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
Store leftover leche frita in an airtight container in the refrigerator.
Reheat gently in a dry pan or oven until warmed through, though the crispness may be reduced.