Liver Deluxe
Tender calf's liver is lightly dredged in flour and pan-seared to create a golden crust. It's then simmered in a savory sauce of sautéed onions and mushrooms for a rich and comforting main course.
O rețetă originală de Forkin
- Durată totală
- 50 min.
- Porții
- 4
- Dificultate
- Medie
- Per porție
- 263 kcal
Informații despre alergeni: poate conține gluten și lapte. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.
Pregătirea ingredientelor
Ingrediente
Ingrediente
- 450 gcalf's liver, sliced into 1 cm thick pieces
- 0,25 canăall-purpose flour
- 1 lingurițăsalt
- 0,5 lingurițăblack pepper, freshly ground
- 2 lingurăunsalted butter
- 1 buc.yellow onion, chopped
- 150 gcremini mushroom, sliced
- 0,25 lingurițăgarlic powder
- 240 mlbeef broth
garnish
- 1 lingurăfresh parsley, chopped(opțional)
Ustensile
tongs · plate · shallow dish · large skillet · knife · cutting board
Mod de preparare
Pas cu pas
- 1
In a shallow dish, whisk together the all-purpose flour, salt, and black pepper.
Aproximativ 1 min.
Nota bucătarului: Using a shallow dish makes it easier to coat the liver evenly.
- 2
Pat the liver slices dry with paper towels, then dredge each piece in the seasoned flour, making sure to coat all sides. Shake off any excess flour.
Aproximativ 3 min.
Nota bucătarului: Drying the liver helps the flour adhere better and ensures a crispier sear.
- 3
In a large skillet over medium-high heat, melt half of the unsalted butter.
Aproximativ 2 min.
- 4
Carefully place the floured liver slices in the hot skillet without overcrowding. Sear for 1-2 minutes per side until golden brown, working in batches if necessary.
Aproximativ 5 min.
Nota bucătarului: Don't overcook the liver at this stage; it will finish cooking in the sauce.
- 5
Remove the seared liver from the skillet and set it aside on a plate.
Aproximativ 1 min.
- 6
Reduce the heat to medium and add the remaining unsalted butter to the skillet.
Aproximativ 1 min.
- 7
Add the chopped yellow onion and sauté for about 5 minutes, until softened and translucent.
Aproximativ 5 min.
- 8
Add the sliced cremini mushrooms to the skillet and cook for 5-7 minutes, until they have released their moisture and started to brown.
Aproximativ 7 min.
Nota bucătarului: Allowing the mushrooms to brown develops a deeper, more savory flavor.
- 9
Stir in the garlic powder and cook for 30 seconds until fragrant.
Aproximativ 1 min.
- 10
Pour in the beef broth, scraping the bottom of the pan with a wooden spoon to release any flavorful browned bits.
Aproximativ 1 min.
Nota bucătarului: This process, called deglazing, adds a lot of flavor to your sauce.
- 11
Return the seared liver slices to the skillet, nestling them into the sauce. Bring to a simmer.
Aproximativ 2 min.
- 12
Reduce the heat to low, cover the skillet, and let it gently simmer for 10-15 minutes, or until the liver is tender and cooked through.
Aproximativ 15 min.
Nota bucătarului: Avoid boiling, as it can make the liver tough.
- 13
Garnish with optional fresh parsley and serve immediately.
Aproximativ 1 min.
Per porție
Valori nutriționale
- Calorii
- 262,6kcal
- Proteine
- 25,8g
- Carbohidrați
- 17,1g
- Grăsimi
- 11g
- Fibre
- 1,4g
- Zahăr
- 2,5g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
Store leftovers in an airtight container in the refrigerator.
Gently reheat in a covered skillet over low heat until warmed through, adding a splash of broth if needed.