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DessertSnack

Low Calorie Fruit Jelly

A simple and refreshing fruit jelly made with your favorite unsweetened juice and set with gelatin. This easy dessert is a light, sugar-free treat perfect for a guilt-free snack or a healthy dessert.

O rețetă originală de Forkin

Durată totală
3 ore 10 min.
Porții
4
Dificultate
Ușoară
Per porție
83 kcal
Low Calorie Fruit Jelly

Pregătirea ingredientelor

Ingrediente

  • 60 mlcold water
  • 10 gunflavored gelatin powder
  • 660 mlunsweetened fruit juice, such as berry or grape
  • 2 lingurălow-calorie sweetener, e.g., erythritol, adjust to taste(opțional)

Ustensile

serving dishes · saucepan · whisk

Mod de preparare

Pas cu pas

  1. 1

    Pour the cold water into a small saucepan. Sprinkle the gelatin powder evenly over the top and let it sit for 5 minutes to bloom.

    Aproximativ 5 min.

    Nota bucătarului: Letting the gelatin bloom without stirring prevents lumps and ensures a smooth final texture.

  2. 2

    Place the saucepan over low heat and warm gently, stirring constantly, just until the gelatin has completely dissolved. Do not let it boil.

    Aproximativ 2 min.

    Nota bucătarului: Boiling can weaken the gelatin's setting power, so keep the heat low.

  3. 3

    Remove the saucepan from the heat and stir in the unsweetened fruit juice.

    Aproximativ 1 min.

  4. 4

    If using, add the low-calorie sweetener and stir until it is fully dissolved.

    Aproximativ 1 min.

    Nota bucătarului: Taste the mixture before it sets and add more sweetener if desired.

  5. 5

    Carefully pour the liquid into four individual serving dishes or ramekins.

    Aproximativ 1 min.

  6. 6

    Refrigerate for at least 3 hours, or until the jelly is completely firm.

    Aproximativ 3 ore

    Nota bucătarului: Cover the dishes with plastic wrap to prevent the jelly from absorbing any odors from the fridge.

Per porție

Valori nutriționale

74%Scor
Calorii
82,8kcal
Proteine
0,9g
Carbohidrați
17,1g
Grăsimi
0,2g
Fibre
1,8g
Zahăr
15,2g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store covered in the refrigerator.