Macarona Bechamel
Macarona Bechamel is a classic Egyptian comfort food featuring layers of pasta, a rich spiced ground beef filling, and a creamy béchamel sauce, all baked until golden and bubbly. It's a hearty and satisfying dish, perfect for family meals.
O rețetă originală de Forkin
- Durată totală
- 1 oră 25 min.
- Porții
- 6
- Dificultate
- Medie
- Per porție
- 856 kcal
Informații despre alergeni: poate conține ouă, gluten și lapte. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.
Pregătirea ingredientelor
Ingrediente
pasta
- 500 gmacaroni, ditalini or penne
meat filling
- 500 gground beef, lean
- 1 buc.yellow onion, finely chopped
- 2 lingurătomato paste
- 0,5 canăbeef broth
- 1 lingurițăsalt
- 0,5 lingurițăblack pepper, freshly ground
- 1 lingurițăseven spice blend
- 1 lingurăolive oil
béchamel
- 0,5 canăunsalted butter
- 0,5 canăall-purpose flour
- 4 canăwhole milk, warm
- 1 buc.egg yolk
- 0,25 lingurițănutmeg, grated
- 0,5 lingurițăsalt
- 0,25 lingurițăblack pepper, freshly ground
garnish
- 1 lingurăolive oil
Ustensile
large skillet · large pot · whisk · 9x13 inch baking dish · large saucepan
Mod de preparare
Pas cu pas
- 1
Preheat your oven to 190°C (375°F).
- 2
Cook the macaroni according to package directions until al dente, then drain and set aside.
Aproximativ 10 min.
Nota bucătarului: Do not overcook the pasta, as it will continue to cook in the oven.
- 3
For the meat filling, heat olive oil in a large skillet over medium heat.
Aproximativ 1 min.
- 4
Add the chopped yellow onion and sauté until softened, about 5-7 minutes.
Aproximativ 6 min.
- 5
Add the ground beef to the skillet, breaking it up with a spoon, and cook until browned, about 8-10 minutes.
Aproximativ 9 min.
Nota bucătarului: Drain any excess fat if necessary.
- 6
Stir in the tomato paste, beef broth, salt, black pepper, and seven spice blend.
Aproximativ 1 min.
- 7
Simmer for 5-7 minutes until the liquid has mostly evaporated and the flavors have melded, then set aside.
Aproximativ 6 min.
- 8
For the béchamel sauce, melt unsalted butter in a large saucepan over medium heat.
Aproximativ 2 min.
- 9
Whisk in the all-purpose flour and cook for 2-3 minutes, stirring constantly, to create a roux.
Aproximativ 3 min.
Nota bucătarului: Do not let the roux brown too much; it should remain light in color.
- 10
Gradually whisk in the warm whole milk, a little at a time, to prevent lumps.
Aproximativ 3 min.
Nota bucătarului: Ensure the milk is warm to help create a smooth sauce.
- 11
Continue to cook and whisk until the sauce thickens to a creamy consistency, about 5-7 minutes.
Aproximativ 6 min.
Nota bucătarului: The sauce should coat the back of a spoon.
- 12
Remove from heat and stir in the egg yolk, nutmeg, salt, and black pepper.
Aproximativ 1 min.
Nota bucătarului: Stir vigorously to incorporate the egg yolk without scrambling it.
- 13
Lightly grease a 9x13 inch baking dish with olive oil.
Aproximativ 1 min.
- 14
Spread about one-third of the béchamel sauce on the bottom of the prepared baking dish.
Aproximativ 1 min.
- 15
Add half of the cooked macaroni over the béchamel layer.
Aproximativ 1 min.
- 16
Evenly spread the entire meat filling over the macaroni.
Aproximativ 1 min.
- 17
Top with the remaining macaroni.
Aproximativ 1 min.
- 18
Pour the remaining béchamel sauce over the top, spreading it evenly to cover all the pasta.
Aproximativ 1 min.
Nota bucătarului: Ensure the top is completely covered for a golden crust.
- 19
Bake for 35-45 minutes, or until the top is golden brown and bubbly.
Aproximativ 40 min.
- 20
Remove from the oven and let rest for at least 10 minutes before serving.
Aproximativ 10 min.
Nota bucătarului: This allows the dish to set and makes it easier to cut into portions.
Per porție
Valori nutriționale
- Calorii
- 856,4kcal
- Proteine
- 32,7g
- Carbohidrați
- 81g
- Grăsimi
- 44,1g
- Fibre
- 2,8g
- Zahăr
- 12,3g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
Store leftover Macarona Bechamel in an airtight container in the refrigerator.
Reheat individual portions in the microwave or a larger portion in the oven until warmed through.