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Forkin
DinnerMain CourseSoup

Manhattan Supper Soup

A hearty and comforting one-pot meal featuring ground beef and a medley of vegetables like cabbage, carrots, and potatoes. This soup simmers in a rich tomato and beef broth, making it a complete and satisfying supper.

O rețetă originală de Forkin

Durată totală
1 oră 30 min.
Porții
6
Dificultate
Ușoară
Per porție
356 kcal
Fără gluten

Informații despre alergeni: poate conține țelină. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Manhattan Supper Soup

Pregătirea ingredientelor

Ingrediente

  • 1 lingurăolive oil
  • 450 gground beef
  • 1 buc.yellow onion, chopped
  • 40 gcelery, chopped
  • 3 buc.carrot, chopped
  • 85 gtomato paste
  • 1 buc.potato, peeled and cubed
  • 2 canăgreen cabbage, coarsely chopped
  • 400 gcanned diced tomato, undrained
  • 1.000 mlbeef broth
  • 1 lingurițădried parsley
  • 1,5 lingurițăgranulated sugar
  • 1,5 lingurițăsalt
  • 0,25 lingurițăblack pepper, ground
  • 280 gfrozen pea(opțional)

Ustensile

large pot · wooden spoon · cutting board · knife

Mod de preparare

Pas cu pas

  1. 1

    In a large pot or Dutch oven, heat the olive oil over medium-high heat.

    Aproximativ 1 min.

  2. 2

    Add the ground beef and cook, breaking it apart with a spoon, until it is fully browned.

    Aproximativ 6 min.

  3. 3

    Carefully drain off any excess fat from the pot.

    Aproximativ 1 min.

  4. 4

    Add the chopped onion, celery, and carrots to the pot and sauté for 5 minutes until they begin to soften.

    Aproximativ 5 min.

  5. 5

    Stir in the tomato paste and cook for 1 minute until it becomes fragrant and slightly darker.

    Aproximativ 1 min.

    Nota bucătarului: This step helps deepen the tomato flavor and removes any raw taste from the paste.

  6. 6

    Add the cubed potato, chopped cabbage, canned diced tomatoes with their juice, beef broth, dried parsley, granulated sugar, salt, and black pepper.

    Aproximativ 3 min.

  7. 7

    Stir everything together and bring the soup to a boil.

    Aproximativ 5 min.

  8. 8

    Reduce the heat to low to maintain a gentle simmer and cook, uncovered, for 50 minutes, stirring occasionally, until the vegetables are tender.

    Aproximativ 50 min.

    Nota bucătarului: If using the optional frozen peas, add them during the last 10 minutes of simmering.

  9. 9

    Taste the soup and adjust the seasoning with more salt or pepper if needed before serving.

    Aproximativ 1 min.

Per porție

Valori nutriționale

53%Scor
Calorii
355,5kcal
Proteine
20,2g
Carbohidrați
28,9g
Grăsimi
18,2g
Fibre
6,8g
Zahăr
12,9g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store cooled soup in an airtight container in the refrigerator.

Reîncălzire

Reheat gently on the stovetop or in the microwave until hot.