Main CourseDinner

Massaman Curry with Tofu

Name: Massaman Curry with Tofu
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4 porții
Cuisine: thai
Ingredients: 400 g firm tofu pressed and cubed; 1 lingură coconut oil; 4 lingură massaman curry paste vegan; 800 ml coconut milk full-fat; 250 ml vegetable broth; 300 g potato peeled and cubed; 1 buc. yellow onion chopped; 0,25 cană peanut roasted, unsalted; 2 lingură soy sauce; 1 lingură brown sugar packed; 1 lingură lime juice freshly squeezed; 1 buc. red bell pepper sliced; 0,25 cană fresh cilantro chopped (opțional)

This vegan take on Massaman curry features tender tofu and hearty potatoes in a rich, aromatic coconut milk sauce. It's a comforting and flavorful dish that's perfect for a satisfying weeknight dinner. Serve with steamed rice for a complete meal.

O rețetă originală de Forkin

Durată totală: 55 min.
Porții: 4
Dificultate: Medie
Per porție: 736 kcal

Informații despre alergeni: poate conține gluten, nuci, arahide, soia și boabe de soia. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Pregătirea ingredientelor

Ingrediente

400 gfirm tofu, pressed and cubed
1 lingurăcoconut oil
4 lingurămassaman curry paste, vegan
800 mlcoconut milk, full-fat
250 mlvegetable broth
300 gpotato, peeled and cubed
1 buc.yellow onion, chopped
0,25 canăpeanut, roasted, unsalted
2 lingurăsoy sauce
1 lingurăbrown sugar, packed
1 lingurălime juice, freshly squeezed
1 buc.red bell pepper, sliced

garnish

0,25 canăfresh cilantro, chopped(opțional)

Ustensile

large pot · cutting board · knife

Mod de preparare

Pas cu pas

1
Heat coconut oil in a large pot or Dutch oven over medium heat.
Aproximativ 1 min.
2
Add the massaman curry paste and cook for 2-3 minutes, stirring constantly, until fragrant.
Aproximativ 3 min.
Nota bucătarului: Cooking the paste helps to release its full aroma and flavor.
3
Pour in half of the coconut milk and stir well to combine with the curry paste, creating a smooth sauce.
Aproximativ 2 min.
4
Add the vegetable broth, potato, and yellow onion to the pot.
Aproximativ 1 min.
5
Bring the mixture to a simmer, then reduce heat to low, cover, and cook for 10-15 minutes, or until the potatoes are almost tender.
Aproximativ 15 min.
Nota bucătarului: Check the potatoes for doneness by piercing with a fork.
6
Stir in the remaining coconut milk, pressed and cubed firm tofu, roasted peanuts, soy sauce, and brown sugar.
Aproximativ 1 min.
7
Add the sliced red bell pepper and continue to simmer uncovered for another 5-7 minutes, until the tofu is heated through and the sauce has thickened slightly.
Aproximativ 7 min.
Nota bucătarului: Avoid overcooking the bell pepper to keep it slightly crisp.
8
Remove from heat and stir in the lime juice.
Aproximativ 1 min.
Nota bucătarului: Adding lime juice at the end preserves its fresh, bright flavor.
9
Taste and adjust seasonings as needed, adding more soy sauce for saltiness or brown sugar for sweetness.
Aproximativ 1 min.
10
Garnish with fresh cilantro before serving.

Per porție

Valori nutriționale

56%Scor

Calorii: 735,8kcal
Proteine: 18,2g
Carbohidrați: 40,4g
Grăsimi: 67,5g
Fibre: 9,4g
Zahăr: 14,7g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover Massaman curry in an airtight container in the refrigerator.

Reîncălzire

Reheat gently on the stovetop over medium-low heat, stirring occasionally, until warmed through. Add a splash of water or broth if it's too thick.