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Forkin
AppetizerSide DishMain Course

Modum Jeon (Assorted Korean Pancakes)

A classic Korean appetizer platter featuring a trio of savory pancakes: tender zucchini, savory beef, and delicate white fish. Served with a tangy soy dipping sauce, this dish is perfect for sharing and offers a variety of flavors and textures.

O rețetă originală de Forkin

Durată totală
45 min.
Porții
4
Dificultate
Medie
Per porție
389 kcal

Informații despre alergeni: poate conține ouă, pește, gluten, susan, soia și boabe de soia. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Modum Jeon (Assorted Korean Pancakes)

Pregătirea ingredientelor

Ingrediente

Zucchini Jeon

  • 1 buc.zucchini, sliced into 0.5cm rounds
  • 0,25 lingurițăsalt

Beef Jeon

  • 150 gbeef sirloin, thinly sliced into bite-sized pieces
  • 1 lingurițăsoy sauce
  • 1 cățelgarlic, minced
  • 0,5 lingurițătoasted sesame oil
  • 1 un prafblack pepper

Fish Jeon

  • 150 gcod fillet, cut into bite-sized pieces, about 0.5cm thick
  • 1 un prafsalt
  • 1 un prafblack pepper

Coating

  • 0,5 canăall-purpose flour
  • 2 buc.egg, beaten

Frying

  • 4 lingurăneutral cooking oil

Dipping Sauce

  • 2 lingurăsoy sauce
  • 1 lingurărice vinegar
  • 1 lingurăwater
  • 0,5 lingurițătoasted sesame oil
  • 1 buc.scallion, finely chopped(opțional)
  • 0,5 lingurițăgochugaru(opțional)

Ustensile

shallow dishes · tongs · paper towels · cutting board · knife · whisk · large non-stick skillet · small bowls

Mod de preparare

Pas cu pas

  1. 1

    Place the zucchini slices in a single layer and sprinkle with salt. Let them sit for about 10 minutes.

    Aproximativ 10 min.

    Nota bucătarului: This step draws out excess water, which prevents the pancakes from becoming soggy.

  2. 2

    In a small bowl, combine the beef slices with soy sauce, minced garlic, sesame oil, and black pepper. Mix well to marinate.

    Aproximativ 2 min.

  3. 3

    Pat the cod pieces dry with a paper towel and season them lightly with salt and black pepper.

    Aproximativ 2 min.

    Nota bucătarului: Ensuring the fish is dry helps the coating adhere better.

  4. 4

    In another small bowl, whisk together all ingredients for the dipping sauce. Set aside.

    Aproximativ 2 min.

  5. 5

    Set up your dredging station by placing the all-purpose flour in one shallow dish and the beaten eggs in another.

    Aproximativ 1 min.

  6. 6

    Gently pat the salted zucchini slices dry with a paper towel to remove the moisture that has been drawn out.

    Aproximativ 2 min.

  7. 7

    Heat a large non-stick skillet over medium heat and add a layer of neutral cooking oil.

    Aproximativ 2 min.

  8. 8

    Dredge each zucchini slice first in flour, shaking off any excess, then dip it into the beaten egg to coat completely.

    Aproximativ 3 min.

  9. 9

    Carefully place the coated zucchini in the hot pan and cook for 2-3 minutes per side, until golden brown. Transfer to a plate.

    Aproximativ 5 min.

    Nota bucătarului: Cook in batches to avoid overcrowding the pan, which can steam the jeon instead of crisping them.

  10. 10

    Repeat the coating process with the marinated beef pieces, first dredging in flour and then dipping in egg.

    Aproximativ 3 min.

  11. 11

    Add more oil to the skillet if needed. Cook the coated beef pieces for 1-2 minutes per side until cooked through and golden.

    Aproximativ 4 min.

    Nota bucătarului: Beef cooks quickly, so watch it carefully to prevent it from becoming tough.

  12. 12

    Finally, coat the seasoned cod pieces in flour and then egg.

    Aproximativ 3 min.

  13. 13

    Add the last bit of oil to the pan and cook the coated fish for 2-3 minutes per side until golden and cooked through. Transfer to the plate with the other jeon.

    Aproximativ 5 min.

    Nota bucătarului: The fish is done when it flakes easily with a fork.

  14. 14

    Arrange all the cooked jeon on a platter and serve immediately with the dipping sauce.

    Aproximativ 1 min.

Per porție

Valori nutriționale

49%Scor
Calorii
388,8kcal
Proteine
22,6g
Carbohidrați
14,7g
Grăsimi
26,8g
Fibre
1,3g
Zahăr
1,7g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftovers in an airtight container in the refrigerator.

Reîncălzire

Reheat in a lightly oiled pan over medium-low heat for a few minutes per side until warm and crisp.