Modum Jeon (Assorted Korean Pancakes)
A classic Korean appetizer platter featuring a trio of savory pancakes: tender zucchini, savory beef, and delicate white fish. Served with a tangy soy dipping sauce, this dish is perfect for sharing and offers a variety of flavors and textures.
O rețetă originală de Forkin
- Durată totală
- 45 min.
- Porții
- 4
- Dificultate
- Medie
- Per porție
- 389 kcal
Informații despre alergeni: poate conține ouă, pește, gluten, susan, soia și boabe de soia. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.
Pregătirea ingredientelor
Ingrediente
Zucchini Jeon
- 1 buc.zucchini, sliced into 0.5cm rounds
- 0,25 lingurițăsalt
Beef Jeon
- 150 gbeef sirloin, thinly sliced into bite-sized pieces
- 1 lingurițăsoy sauce
- 1 cățelgarlic, minced
- 0,5 lingurițătoasted sesame oil
- 1 un prafblack pepper
Fish Jeon
- 150 gcod fillet, cut into bite-sized pieces, about 0.5cm thick
- 1 un prafsalt
- 1 un prafblack pepper
Coating
- 0,5 canăall-purpose flour
- 2 buc.egg, beaten
Frying
- 4 lingurăneutral cooking oil
Dipping Sauce
- 2 lingurăsoy sauce
- 1 lingurărice vinegar
- 1 lingurăwater
- 0,5 lingurițătoasted sesame oil
- 1 buc.scallion, finely chopped(opțional)
- 0,5 lingurițăgochugaru(opțional)
Ustensile
shallow dishes · tongs · paper towels · cutting board · knife · whisk · large non-stick skillet · small bowls
Mod de preparare
Pas cu pas
- 1
Place the zucchini slices in a single layer and sprinkle with salt. Let them sit for about 10 minutes.
Aproximativ 10 min.
Nota bucătarului: This step draws out excess water, which prevents the pancakes from becoming soggy.
- 2
In a small bowl, combine the beef slices with soy sauce, minced garlic, sesame oil, and black pepper. Mix well to marinate.
Aproximativ 2 min.
- 3
Pat the cod pieces dry with a paper towel and season them lightly with salt and black pepper.
Aproximativ 2 min.
Nota bucătarului: Ensuring the fish is dry helps the coating adhere better.
- 4
In another small bowl, whisk together all ingredients for the dipping sauce. Set aside.
Aproximativ 2 min.
- 5
Set up your dredging station by placing the all-purpose flour in one shallow dish and the beaten eggs in another.
Aproximativ 1 min.
- 6
Gently pat the salted zucchini slices dry with a paper towel to remove the moisture that has been drawn out.
Aproximativ 2 min.
- 7
Heat a large non-stick skillet over medium heat and add a layer of neutral cooking oil.
Aproximativ 2 min.
- 8
Dredge each zucchini slice first in flour, shaking off any excess, then dip it into the beaten egg to coat completely.
Aproximativ 3 min.
- 9
Carefully place the coated zucchini in the hot pan and cook for 2-3 minutes per side, until golden brown. Transfer to a plate.
Aproximativ 5 min.
Nota bucătarului: Cook in batches to avoid overcrowding the pan, which can steam the jeon instead of crisping them.
- 10
Repeat the coating process with the marinated beef pieces, first dredging in flour and then dipping in egg.
Aproximativ 3 min.
- 11
Add more oil to the skillet if needed. Cook the coated beef pieces for 1-2 minutes per side until cooked through and golden.
Aproximativ 4 min.
Nota bucătarului: Beef cooks quickly, so watch it carefully to prevent it from becoming tough.
- 12
Finally, coat the seasoned cod pieces in flour and then egg.
Aproximativ 3 min.
- 13
Add the last bit of oil to the pan and cook the coated fish for 2-3 minutes per side until golden and cooked through. Transfer to the plate with the other jeon.
Aproximativ 5 min.
Nota bucătarului: The fish is done when it flakes easily with a fork.
- 14
Arrange all the cooked jeon on a platter and serve immediately with the dipping sauce.
Aproximativ 1 min.
Per porție
Valori nutriționale
- Calorii
- 388,8kcal
- Proteine
- 22,6g
- Carbohidrați
- 14,7g
- Grăsimi
- 26,8g
- Fibre
- 1,3g
- Zahăr
- 1,7g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
Store leftovers in an airtight container in the refrigerator.
Reheat in a lightly oiled pan over medium-low heat for a few minutes per side until warm and crisp.