Sari la conținut
Forkin
Beverage

Moroccan Mint Tea

This traditional Moroccan mint tea is a refreshing and aromatic beverage, perfect for any time of day. Brewed with green tea, fresh mint, and a touch of sweetness, it offers a warm and invigorating experience. Enjoy it hot, as is customary, or chilled for a cool treat.

O rețetă originală de Forkin

Durată totală
15 min.
Porții
4
Dificultate
Ușoară
Per porție
33 kcal
VeganDietă vegetarianăFără gluten
Moroccan Mint Tea

Pregătirea ingredientelor

Ingrediente

  • 1.000 mlwater
  • 2 lingurăgreen tea, gunpowder style recommended
  • 30 gfresh mint, rinsed
  • 2 lingurăgranulated sugar(opțional)

Ustensile

tea glasses · teapot · saucepan

Mod de preparare

Pas cu pas

  1. 1

    Bring water to a boil in a teapot or small saucepan.

    Aproximativ 5 min.

  2. 2

    Once boiling, add the green tea to the teapot.

  3. 3

    Allow the tea to steep for about 1 minute, then pour out a small amount of tea into a glass and discard it. This 'washes' the tea leaves.

    Aproximativ 1 min.

    Nota bucătarului: This step is crucial for removing any bitterness from the tea.

  4. 4

    Add the fresh mint and granulated sugar (if using) to the teapot.

    Nota bucătarului: Adjust sugar to your preference; traditional Moroccan tea is quite sweet.

  5. 5

    Return the teapot to low heat and let it simmer gently for 3-5 minutes, allowing the flavors to meld without boiling vigorously.

    Aproximativ 5 min.

    Nota bucătarului: Do not let the tea boil too hard once the mint is added, or it might lose its freshness.

  6. 6

    Carefully stir the tea and pour it into traditional Moroccan tea glasses or heatproof mugs from a height to create a frothy top.

    Nota bucătarului: Pouring from a height helps aerate the tea and cool it slightly.

Per porție

Valori nutriționale

76%Scor
Calorii
32,5kcal
Proteine
0,3g
Carbohidrați
8,1g
Grăsimi
0,1g
Fibre
0,5g
Zahăr
7,5g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover mint tea in an airtight container in the refrigerator.

Reîncălzire

Gently reheat on the stovetop or in the microwave until warm.